• 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
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  • ½ Teaspoon Coarse Sea Salt
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  • ½ Teaspoon Olive Oil or Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
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  • 6 Ounce Halibut Fillets (4)
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  • 2 Teaspoon Kosher Salt
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  • 2 Teaspoon Black Pepper (Freshly...
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  • 2 Tablespoon Olive Oil (Extra vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • ½ Cup Extra Virgin Olive Oil
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  • 6 Cup Yellow Onions (Chopped)
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  • ¾ Cup Uncooked Long-Grain White...
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  • 4½ Pound Fresh Spinach (Tough st...
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  • 2¼ Teaspoon Kosher Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon Fresh Cilantro (Cho...
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  • 2 Tablespoon Fresh Lime Juice
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  • 1 Tablespoon Rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 3 Large Grapefruit (Peeled and s...
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  • ¾ Pound Jicama (Peeled and coars...
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  • 1 Medium Carrot (About ½ cup; Pe...
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  • 1/3 Cup Fresh Cilantro Leaves (P...
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  • 2 Tablespoons Pistachios (Toaste...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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  • 4 Tablespoon Fresh Lime Juice
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  • 1 Teaspoon Chili Powder
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  • 1 Tablespoon Ground Cumin
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  • 1 Teaspoon Cayenne Pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 3/4 cups all purpose flour
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  • 1/4 cup powdered sugar
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • 10 tablespoons chilled unsalted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
  • 2 Ingredients
  • 1 Cup Premium Bittersweet Chocol...
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  • ½ Cup Heavy Cream
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Serrano Chile
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  • 1 Large Garlic Clove
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  • 1 Tablespoon Dark Brown Sugar (P...
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  • 3 Tablespoon Fresh Lime Juice (A...
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  • 1½ Tablespoon Asian Fish Sauce (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • ½ cup diced tropical fruit/kiwi,...
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  • ½ cup blackberries, raspberries,...
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  • 1 pint lowfat or non-fat plain o...
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  • 1 cup crushed graham crackers
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  • 4 martini glasses
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ Cup Almond or other light Oil...
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  • 3 Tablespoon Light Honey
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  • ¼ Cup Champagne Vinegar (Plus 1...
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  • ¼ Teaspoon Kosher Salt
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  • 4 Large Belgian Endives (Washed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ Cup Extra Virgin Olive Oil (Pl...
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  • ¼ Cup Fresh Lemon Juice
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  • ¼ Cup Fresh Orange Juice
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  • ½ Teaspoon Red Pepper Flakes (cr...
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  • 2 Tablespoon Garlic (Minced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Brioche Loaf (You'll use about...
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  • 1 Tablespoon Wasabi from a tube
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  • ½ Cup Whipped Cream Cheese
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  • 6 Ounce Smoked Salmon (Thinly sl...
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  • 1 Large Cucumber (Thinly sliced)
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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  • 8 Large Ripe Tomatoes
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  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Garlic Cloves
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  • 3 Dried Bay Leaves
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  • 1 Poblano Chili (Coarsely Choppe...
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  • 1 Serrano Chili (Coarsely Choppe...
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  • 1½ Teaspoon Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 Ripe but firm Apricots (halved...
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  • 8 Paper-Thin Slices Prosciutto (...
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  • ½ Cup Kasseri Cheese (or other S...
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  • Extra-Virgin Olive Oil (for brus...
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  • Kosher Salt (to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 Ripe Black Mission Figs
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  • 8 Tablespoon Gorgonzola Cheese (...
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  • 4 Tablespoon Balsamic Vinegar
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  • 2 Teaspoon Sea Salt (Plus more f...
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  • Freshly Ground Black Pepper (To...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1¾ Cup All Purpose Flour
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  • ¾ Cup Sugar
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  • ¼ Teaspoon Salt
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  • 10 Tablespoon Unsalted Butter (c...
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  • 4 Large Egg Yolk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 Medium Cantaloupes (About 8 cu...
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  • ½ Cup Dry Sherry
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  • 2 Tablespoon Fresh Lime Juice
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  • 3 Ounce Thinly Sliced Prosciutto
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  • 4 Tablespoon Fresh Mint (Finely...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ Cup Extra Virgin Olive Oil
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  • ½ Cup Fresh Lemon Juice
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  • ¼ Cup Dry White Wine
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  • 2 Tablespoon Fresh Thyme (Choppe...
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  • 1 Tablespoon Kosher Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Cup Sweet Corn Zabaglione
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  • 2 Tablespoon Extra Virgin Olive Oil
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  • 4 Halibut Fillets (6-ounce)
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  • Kosher Salt (to taste)
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    +
  • Freshly Ground Black Pepper (to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small, thin Serrano chili, diced
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  • 1 large garlic clove
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    +
  • 3 tbsp fresh lime juice
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  • 1 tbsp dark brown sugar
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    +
  • 1 ½ tbsp Asian fish sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
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    +
  • 4 (6-oz) red snapper fillets
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    +
  • 2 tsp kosher salt
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    +
  • 1/2 tsp freshly ground black pepper
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    +
  • 2 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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