• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 1½ cups chopped fresh pineapple
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  • 1 large red bell pepper, diced (...
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  • ½ bunch green onions, green and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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  • 1 Head Garlic
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  • 2 Cups Rutabaga, peeled and diced
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    +
  • 1 1/2 Cups Sweet Potato, peeled...
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    +
  • Oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower
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    +
  • 1/2 pound (8 slices) thick-slice...
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  • 2 large eggs
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  • 1 tablespoon minced ginger
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  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice
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    +
  • 8-12 ounces extra firm tofu
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    +
  • 1 bell pepper
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    +
  • 1 small/medium pineapple (you ca...
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    +
  • 1 cup frozen peas and carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of brown jasmine rice
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    +
  • 1 cup of light canned coconut milk
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    +
  • 1/2 cup fresh pineapple juice
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    +
  • 1/2 cup water
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    +
  • 5 tablespoons coconut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 1/2 cups low-sodium vegetable...
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  • 1 tablespoon olive oil
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    +
  • 4 tablespoon olive oil
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin seeds (pepitas) 1/...
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    +
  • 1/2 cup pecans
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    +
  • 1/2 cup almonds
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    +
  • 1/2 cup pistachios
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    +
  • 1 tablespoon Canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbs oil
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    +
  • 2 x shallots , sliced
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    +
  • 3 cloves garlic , chopped
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    +
  • 1 x red chili , chopped
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    +
  • 1 x red pepper , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 juice of 1 small orange
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    +
  • 1.0 tbsp soy sauce
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    +
  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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  • 250.0g broccoli florets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. leftover and overnight rice
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    +
  • 2 cloves garlic (finely chopped)
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    +
  • 4 oz. fresh pineapple (cut into...
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    +
  • 4 oz. shrimp (shelled and devein...
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    +
  • 2 tablespoons cashew nuts (optio...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces spaghetti (1/4 box), br...
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  • 1/2 cup canola oil
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    +
  • kosher salt
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    +
  • 1 head romaine lettuce, chopped
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    +
  • 2 oranges, segmented
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola, vegetable,...
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    +
  • about 8 ounces shiitake mushroom...
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    +
  • 4 cloves garlic, minced
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    +
  • Salt
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    +
  • 1 yellow onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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    +
  • 1/4 cup pineapple juice (fresh o...
    -
    +
  • 1 x garlic clove
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    +
  • 1/4 tsp red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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    +
  • 3 bone-in, skin-on split chicken...
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    +
  • 1-1/2 cups peanut oil
    -
    +
  • 1 Tbs. peanut oil
    -
    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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    +
  • 1 teaspoon of Arrow root or Corn...
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    +
  • 1 cup baby carrots sliced
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    +
  • 1 small Bok Choy ( chines cabbage)
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    +
  • 2 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 650 g (1½ pounds) parsnips, grated
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    +
  • 6 spring onions, finely sliced
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    +
  • 1 clove of garlic, minced
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    +
  • ⅓ cup flat leaf parsley, roughly...
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    +
  • ⅓ cup chickpea (garbanzo/ besan)...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
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    +
  • 1 1/2 cups all purpose flour, di...
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    +
  • 1 1/2 cups rice flour,* divided
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons rice vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 green onions, white parts thi...
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    +
  • 2 3/4 cups water
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    +
  • 1/3 cup roasted cashews, coarsel...
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    +
  • 5 tablespoons grapeseed oil, div...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small Japanese eggplants...
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    +
  • Salt
    -
    +
  • 1 1/2 pounds cleaned squid
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    +
  • 3 large egg whites
    -
    +
  • 2/3 cup cornstarch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-3 green bird chilies or 2 lar...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup basmati or jasmine scented...
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    +
  • 1 -inch piece of ginger, peeled...
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    +
  • 2 tablespoons green cardamom pod...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup raw cashews
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 4 cloves garlic
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    +
  • Salt and pepper
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    +
  • 2 bunches broccoli, cut into lon...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) package extra-firm...
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon curry powder
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    +
  • 1/2 teaspoon ground allspice
    -
    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all