• 10 Ingredients
  • 1 cup raw almonds (or pecans or...
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  • 1 cup soft Medjool dates, pitted...
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  • ¼ cup unsweetened shredded coconut
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  • ¼ teaspoon sea salt
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  • 3 cups (1 pound) raw cashews, so...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup raw cashews, soaked overni...
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  • 1/2 cup water
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  • 2 tablespoons plus 2 teaspoons p...
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  • 1 vanilla bean, split and scraped
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  • 3/4 cup desiccated coconut
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cashews, walnuts, or almonds
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  • Generous pinch sea salt
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  • 1 1/4 cup pitted Medjool dates (...
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  • 1/4 cup dried apricot
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  • 1 tablespoon almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 ¼ cup dried, unsweetened dates...
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  • 1 ¼ cup whole raw almonds, cashe...
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  • 2 Tablespoons unsweetened cocoa...
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  • ¼ cup semi-sweet MINI chocolate...
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  • ¼ teaspoon pure vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 cups frozen blueberries
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  • 1 banana
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  • 1/2 cup raw cashews
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  • 2 Medjool dates, pitted
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  • 2 Tablespoons raw cacao powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup/ 28g organic cashews (soak...
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  • ½ cup / 40g unsweetened shredded...
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  • 1 large soft medjool date (pit r...
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  • 1-inch piece of fresh ginger, pe...
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  • 1 tsp. good quality cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1 lb Medjool dates
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  • 1 lb sliced organic or locally r...
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  • 6 oz minced nuts (optional), we...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups mixed nuts
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  • 1/4 cup coconut butter
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  • 1/2 cup medjool dates
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  • 3 ripe avocados mashed
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  • Juice of 4 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 6 small or 4 large Fuyu persimmo...
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  • 5 Medjool dates, pitted and cut...
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  • 1/2 cup salted cashews, very rou...
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  • 1 tablespoon finely chopped crys...
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  • 1/4 cup honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 2 x Eggland’s Best eggs
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  • 1 cup cashew butter
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  • 1/4 cup arrowroot powder
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  • 2 tsp sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup raw, unsalted cashews
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  • 3/4 cup pitted dates
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  • 1 1/2 tsp. vanilla extract
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  • 12 oz. non-fat (or reduced-fat,...
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  • 1 1/4 cup non-fat plain Greek yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ¼ cup Medjool dates, pitted, s...
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  • ¼ cup water
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  • 9 T raw cocoa
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  • ¼ cup agave syrup
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  • ¼ cup coconut oil, soft, not liquid
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup raw almonds
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  • Pinch sea salt
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  • 2 cups pitted medjool dates
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  • 3 cups cashews
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  • 1/4 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup Medjool dates, pitted
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  • 1 cup raw cashews
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  • ¼ cup peanut butter
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup raw cashews, soaked
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  • 1 large Medjool date, pitted and...
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  • 3 cups water
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  • 3 tablespoons pure maple syrup o...
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  • 1/4 cup cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups unsalted cashews
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  • ⅔ cup unsweetened shredded coconut
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  • 1 cup medjool dates, pitted
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  • ¼ tsp ground cinnamon
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  • ⅛ tsp sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup cashews
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  • 1 1/2 bananas
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  • 1/4 cup lemon juice (from 1 to 2...
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  • 2 tablespoons agave syrup
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  • 2 1/2 cups dry pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned oats
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  • 3/4 cup whole almonds, halved
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  • 1/2 cup sweetened flaked coconut
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  • 1/2 cup raw cashews
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  • 1/3 cup (packed) brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 bananas
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  • 2 cups frozen strawberries
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  • 2 tablespoons melted coconut oil...
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  • 2 cups cashews
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  • 2 cups dates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 banana
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  • 1 avocado
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  • ¼ cup tahini
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  • 4 dates (pitted and chopped)
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  • 2 tbs raw cacao powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 packet of Cocomama Wild Bluebe...
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  • 1/3 cup raw almonds, ideally soa...
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  • 1/2-1/4 organic banana
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  • 1/3 cup fresh, organic blueberri...
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  • 2 tbsp ground golden flax meal,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup raw cashews, soaked 8 hours
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  • 4 cups filtered water
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  • 2 pitted dates, (optional)
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  • 1 tsp vanilla extract
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  • ½ tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups raw cashews
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  • 1 1/2 cups dates, pitted and rou...
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  • 1/2 cup almond butter
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  • 1/2 cup maple syrup
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  • 1/2 cup coconut flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all