LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 large head green cabbage, fine...
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  • ½ small head red cabbage, finely...
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  • 1 large carrot, peeled and finel...
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  • 2 teaspoons unrefined toasted se...
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  • 3 Tablespoons unrefined, cold-pr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 8 cups finely sliced Napa cabbag...
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  • 2 cups grape tomatoes
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  • 1 1/2 cups fresh lump crabmeat
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups shredded napa cabbage
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  • 1 red pepper, cut into thin strips
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  • 1 carrot, shredded
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  • 1/2 cup PLANTERS cashew Halves w...
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  • 1/2 cup thinly sliced red onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon apple jelly
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  • 4 large carrots, peeled, grated
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  • 1 large Golden Delicious apple,...
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  • 1/3 cup chopped roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup KRAFT GOOD SEASONS Asian...
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  • 3-1/2 cups coleslaw blend (cabba...
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  • 2 cups finely chopped or shredde...
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  • 1/2 cup PLANTERS cashew Halves w...
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  • 1 Tbsp. chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped yellow bell pepper
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  • 1/4 cup unsalted cashews, toasted
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13 Swiss chard leaves, stems rem...
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  • 1 large Asian pear, peeled and g...
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  • 4 large navel oranges, segmented...
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    +
  • 3 large carrots, grated (2 cups)
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    +
  • 1/3 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1/3 cup HELLMANN'S or Best Foods...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon Asian Sriracha hot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (16 ounce) bottle bottled cole...
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  • 2 cups cashew halves
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  • 2 (5 ounce) cans water chestnuts...
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  • 2 cups dried cranberries
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  • 4 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces chicken breasts , cubed
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  • 1/2 cup poppy seed dressing
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  • 4 cups broccoli coleslaw mix
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  • 8 ounces pineapple tidbits , dra...
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  • 2 large red peppers, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 lb celery , thinly sliced
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  • 4 tablespoons French dressing
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  • fresh parsley (to garnish)
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  • black pepper
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    +
  • 3 kiwi fruits , peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon apple jelly
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    +
  • 1 golden delicious apple , peele...
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  • 1/3 cup raisins
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  • 4 large carrots , peeled,grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small carrot , finely shredded
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    +
  • 1/4 cup chopped cashews (optional)
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    +
  • 1/4 small red onion , thinly sliced
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    +
  • 1 tablespoon toasted sesame oil
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  • 1 celery rib , finely shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups green grapes , sliced...
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  • 2 cups cashews , whole and halves
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    +
  • Salad
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  • 1/2 cup Miracle Whip
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    +
  • 1/2 cup scallion , thinly sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup regular raisins
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    +
  • 1 (12 ounce) package bacon , coo...
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  • 1 head broccoli floret , washed...
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  • 1 cup salted cashews or unsalted...
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    +
  • 1 (8 ounce) bottle marzetti orig...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large red bell peppers , thinl...
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    +
  • 4 cooked chicken breasts, diced...
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    +
  • 1/4 cup cashews
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    +
  • 1 (8 ounce) can pineapple tidbit...
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    +
  • 4 cups broccoli coleslaw mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 yellow apples , cubed with ski...
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    +
  • 1 cup mayonnaise
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    +
  • 6 chicken breasts , cooked and d...
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    +
  • 2 cups red grapes
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    +
  • 2 lbs cooked multicolored pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces spiral shaped pasta
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    +
  • 8 ounces pineapple tidbits , dra...
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    +
  • 6 ounces bow tie pasta
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    +
  • 1 cup red grapes
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    +
  • 11 ounces mandarin oranges , dra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all