LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • pinch each chilli and ginger powder
    -
    +
  • 50.0g cashews or salted peanuts
    -
    +
  • 1 tsp clear honey
    -
    +
  • 1 bunch spring onion , finely sl...
    -
    +
  • 150.0g pot low fat yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups shredded napa cabbage
    -
    +
  • 1 red pepper, cut into thin strips
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/2 cup PLANTERS cashew Halves w...
    -
    +
  • 1/2 cup thinly sliced red onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
    -
    +
  • 1/4 Cup + 3 Tablespoons Salsa Ve...
    -
    +
  • 1 Cup Fresh Shredded coleslaw Mi...
    -
    +
  • One Batch (about 1/4 cup) Dairy-...
    -
    +
  • 1/4 Cup Chopped Cilantro, option...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon apple jelly
    -
    +
  • 4 large carrots, peeled, grated
    -
    +
  • 1 large Golden Delicious apple,...
    -
    +
  • 1/3 cup chopped roasted cashews
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups broccoli slaw
    -
    +
  • 2 large red peppers, thinly sliced
    -
    +
  • 4 carrots, shredded
    -
    +
  • 1 can (8 oz.) pineapple tidbits,...
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup KRAFT GOOD SEASONS Asian...
    -
    +
  • 3-1/2 cups coleslaw blend (cabba...
    -
    +
  • 2 cups finely chopped or shredde...
    -
    +
  • 1/2 cup PLANTERS cashew Halves w...
    -
    +
  • 1 Tbsp. chopped cilantro
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
    -
    +
  • 1 x mango, peeled and diced
    -
    +
  • 1 x zucchini, shredded
    -
    +
  • 1 x yellow squash, shredded
    -
    +
  • 1 cup green beans, cut in half
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Cucumbers, 5 small
    -
    +
  • Carrots, 5 small
    -
    +
  • Daikon, 1
    -
    +
  • Mayonaise, 1/2 cup
    -
    +
  • Honey, 2T
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces chicken breasts , cubed
    -
    +
  • 1/2 cup poppy seed dressing
    -
    +
  • 4 cups broccoli coleslaw mix
    -
    +
  • 8 ounces pineapple tidbits , dra...
    -
    +
  • 2 large red peppers, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons maple syrup
    -
    +
  • 2 tablespoons cashews or almonds...
    -
    +
  • 3 cups carrots , finely shredded
    -
    +
  • 1/2 serrano chili or jalapeno ch...
    -
    +
  • 1 quart boiling water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 lb celery , thinly sliced
    -
    +
  • 4 tablespoons French dressing
    -
    +
  • fresh parsley (to garnish)
    -
    +
  • black pepper
    -
    +
  • 3 kiwi fruits , peeled and chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon apple jelly
    -
    +
  • 1 golden delicious apple , peele...
    -
    +
  • 1/3 cup raisins
    -
    +
  • 4 large carrots , peeled,grated
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 head cabbage , cut into pieces
    -
    +
  • 1/2 cup cashews , chopped
    -
    +
  • coleslaw dressing (I use Litehouse)
    -
    +
  • 1 cup dried cranberries
    -
    +
  • 1 cup gorgonzola or blue cheese...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup regular raisins
    -
    +
  • 1 (12 ounce) package bacon , coo...
    -
    +
  • 1 head broccoli floret , washed...
    -
    +
  • 1 cup salted cashews or unsalted...
    -
    +
  • 1 (8 ounce) bottle marzetti orig...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large red bell peppers , thinl...
    -
    +
  • 4 cooked chicken breasts, diced...
    -
    +
  • 1/4 cup cashews
    -
    +
  • 1 (8 ounce) can pineapple tidbit...
    -
    +
  • 4 cups broccoli coleslaw mix
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all