LF
Low-fat
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 medium sized summer squash OR...
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  • sea salt, a few sprinkles
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  • freshly ground black pepper
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  • 2 portobello mushrooms, gills sc...
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  • 2 cups crimini (or white) mushro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp canola oil
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  • 1 lb Swiss chard, trimmed, stems...
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  • 2 cloves garlic, crushed
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  • 1/2 tsp salt
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  • 1 bunch scallions (about 6), bul...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp canola oil
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  • 1 lb Swiss chard, trimmed, stems...
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  • 2 cloves garlic, crushed
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  • 1/2 tsp salt
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  • 1 bunch scallions (about 6), bul...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 6 large Portobello mushrooms (6...
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow bell pepper, finely cho...
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  • 2 medium shallots, minced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 6 lasagna noodles, cooked and dr...
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  • 2 cups pre-cooked chopped chicken
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  • 6 ounces chopped fresh portabell...
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  • 1 1/2 cups shredded monterey jac...
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  • 1 cup creamy cottage cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons Catalina dressing
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  • 2 portabella mushrooms , sliced
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  • 1/4 cup cashews
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  • 1 green onion , thinly sliced
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  • 1 sliced radish (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup arborio rice (any short...
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  • 2 tablespoons cream (optional)
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  • 2 cups sliced baby portabella mu...
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  • 1/4 cup grated fresh parmesan ch...
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons toasted chopped ca...
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  • 1/2 cup grated tasty cheese
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  • 6 chicken breasts
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  • 6 large portabella mushrooms
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  • 1 tablespoon cornflour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • 8 ounces sour cream
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  • 3 cups cooked farfalle pasta (ak...
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  • 1/2 teaspoon sweet paprika
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  • 3 tablespoons white flour
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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