• 15 Ingredients
  • 8-10 whole wheat lasagna noodles
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/2 onion
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large rolls or 4 slices of bre...
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  • 1 avocado, sliced + tossed in 1...
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  • 1 cup raw cashews
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  • 1/3 cup raw salted pepitas (I us...
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  • 1/8 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cashews, soaked for two ho...
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  • Juice of one lemon
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  • ¼ tsp salt
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  • ½ tsp white miso (optional)
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  • 4 sundried tomatoes, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cashews, soaked for 2 hour...
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  • 1/4 teaspoon salt
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  • Juice of 1 lemon
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  • 1/2 teaspoon white miso (optional)
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  • 4 sun-dried tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 onion, medium chopped
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  • butter or oil
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  • 2 cups mushrooms, finely chopped...
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon each dried thyme, mar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 firm ripe Bartlett pears, cut...
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  • 1/4 cup red wine vinegar
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  • 1/2 (10-oz.) jar seedless raspbe...
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  • 2 tablespoons chopped fresh basil
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  • 1 garlic clove, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup raw cashews, soaked for 10...
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  • 1 tablespoon plus 1 teaspoon Rej...
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  • Dash Celtic sea salt
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  • 1 cup cashew cheese
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  • 4 teaspoons filtered water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 250 g fresh basil (1 bunch, wash...
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  • 1/2 garlic clove , crushed
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  • 1/3 cup finely grated parmesan c...
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  • 1/3 cup olive oil
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  • 1/3 cup cashews (or substitute w...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken breasts
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  • 1 egg white
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  • 2/3 cup chopped dried apricot
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  • 2/3 cup finely chopped cashews (...
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 15 grams basil
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  • 15 grams coriander
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  • 1 small onion
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  • 2 tbsps grated pecorino cheese
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  • 2 tbsps lime juice or lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts
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  • Stuffing
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  • 1 clove garlic , minced
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  • 1/2 cup chopped dried apricot
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  • 1/4 cup finely shredded parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tilapia fillets (Sole or Floun...
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  • 2 tablespoons flour
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  • 1/2 lemon
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  • 2/3 cup chopped dried apricot
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  • Stuffing
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise (Best Foods,...
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  • 1 teaspoon dried onion flakes
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  • 3 tablespoons crumbled feta cheese
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  • 1/8 teaspoon black pepper , to t...
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  • 1/4 cup chopped fresh sweet basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup arborio rice (any short...
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  • 2 tablespoons cream (optional)
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  • 2 cups sliced baby portabella mu...
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  • 1/4 cup grated fresh parmesan ch...
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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  • cracked black pepper
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  • 10 shiitake mushrooms, stems rem...
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  • 1/4 cup raisins
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  • 2 fluid ounces olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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  • 1/4 cup lemon juice
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  • 1/2 cup raw cashews
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  • 1 lb firm tofu , drained and cru...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs asparagus , cut into 1...
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  • 6 scallions, finely minced
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups soymilk (or whole milk)
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  • 1/4 cup minced fresh basil
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  • 2 small zucchini , cut into half...
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  • fresh ground black pepper
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  • 3 cups grape tomatoes , halved l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (28 ounce) can whole tomatoes...
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  • 2 tablespoons olive oil
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  • monterey jack cheese or cheddar...
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 cup grated parmesan cheese ,...
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  • 1/2 cup chopped cashews
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  • 2 (8 ounce) packages cream chees...
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  • 1 cup basil , chopped not packed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces sour cream
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  • 2 garlic cloves
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon basil
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    +
  • 1/4 teaspoon sugar or 0 grains s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups white wine
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  • 1 lb tilipia fish fillet
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    +
  • 1/4 teaspoon salt
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  • 1 1/2 cups water
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    +
  • 1/2 cup shredded parmesan cheese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons cornstarch
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    +
  • 2/3 cup chopped cashews
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    +
  • 1 cup water
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    +
  • 1 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons cashews or pecans...
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  • 2 tablespoons fresh basil , chopped
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  • 1 small red bell pepper , diced
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  • 1 cup green onion , sliced
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  • 1 stalk celery , finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all