• 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon water
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground chicken breast
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  • 1 red onion, finely chopped
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/3 cup plus 1 Tbsp. PLANTERS Ca...
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  • 1/3 cup each chopped fresh basil...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups arugula
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  • 6 oz chicken or shrimp
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  • 4 tbsp feta cheese
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  • 1/3 cup pomegranate seeds
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  • 1/2 cup cashews
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken leg quarters
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  • 1 tablespoon paprika
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • 6 roma stew-cut tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup wild rice
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons desi ghee (see rec...
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  • 1/4 cup cashew nuts
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  • 1/4 cup raisins or sultanas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup long grain rice
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  • 2 cups water
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  • 2 dried ancho chiles
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  • 2 tablespoons chili powder
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  • 1 tablespoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3 blocks cream cheese
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  • 5 Tablespoons soy sauce
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  • 2-3 chicken breasts, shredded
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 5-6 Thawed boneless skinless chi...
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  •  2 cups Grated parmesan cheese
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  • 3-4 cups Crushed cashew nuts
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  • 1 cup  Caesar dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 4 chicken breasts
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  • 1 egg white
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  • 2/3 cup chopped dried apricot
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  • 2/3 cup finely chopped cashews (...
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 chicken breasts
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  • Stuffing
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  • 1 clove garlic , minced
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  • 1/2 cup chopped dried apricot
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  • 1/4 cup finely shredded parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 12 slices bacon
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  • 1 cup cashews
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  • 1 avocado - peeled, pitted and d...
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  • 1/3 cup prepared Ranch salad dre...
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  • 12 slices bread, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 lasagna noodles, cooked and dr...
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  • 2 cups pre-cooked chopped chicken
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  • 6 ounces chopped fresh portabell...
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  • 1 1/2 cups shredded monterey jac...
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  • 1 cup creamy cottage cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper
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  • 10 ounces pkg. frozen chopped...
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  • 2 broiler fryer chicken breast...
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  • 1 cup thinly sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup salted cashews, chopped
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  • 1/2 cup diced red bell pepper
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  • 1 (8 ounce) can mandarin oranges...
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  • 1 (8 ounce) can pineapple tidbit...
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  • 2 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons Catalina dressing
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  • 2 portabella mushrooms , sliced
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  • 1/4 cup cashews
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  • 1 green onion , thinly sliced
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  • 1 sliced radish (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons toasted chopped ca...
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  • 1/2 cup grated tasty cheese
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  • 6 chicken breasts
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  • 6 large portabella mushrooms
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  • 1 tablespoon cornflour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4-5 ounces raw spinach leaves
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  • salt (optional)
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  • 2 medium red potatoes (about 3 i...
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  • pepper (optional)
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  • 3 1/2 ounces shiitake mushrooms...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 1/4 cup white wine
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  • 1/2 cup seasoned dry bread crumb
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  • 4 phyllo pastry sheets
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 8 ounces sour cream
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  • 3 cups cooked farfalle pasta (ak...
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  • 1/2 teaspoon sweet paprika
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  • 3 tablespoons white flour
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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  • cracked black pepper
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  • 10 shiitake mushrooms, stems rem...
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  • 1/4 cup raisins
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  • 2 fluid ounces olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cheddar cheese (4...
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  • 4 green onions , sliced
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  • Salad
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  • 3 roma tomatoes , chopped and se...
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  • 1 teaspoon caribbean jerk seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • 2 cups chopped cooked chicken
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  • 1 cup chopped celery
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  • 1 small onion, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 teaspoon chopped celery
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  • 1/4 cup mayonnaise
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  • 1/4 cup cashews , pieces
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  • 1/2 teaspoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all