LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole Coconut Milk
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  • 1-2 tbsp curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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  • 1 medium Garlic Clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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  • 1 large onion, chopped (yielding...
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  • 4 cloves garlic, minced
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  • ½ jalapeño pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large tomato, chopped
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  • 3/4 cup plain nonfat yogurt
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup chopped cashews
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Vegetable oil
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  • 2 pounds butternut squash, peele...
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  • Kosher salt
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  • ½ tsp. black mustard seeds
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  • 1 large red onion, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 3 lb Asian eggplants (about 6),...
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  • 1 3/4 teaspoons salt
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  • 1 large garlic clove, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 teaspoons chopped fresh jalape...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 12 to 14 ounces paneer (1 packag...
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  • 1/4 teaspoon ground turmeric
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  • 1 teaspoon garam masala
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  • 1 teaspoon mild cayenne pepper o...
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • Milk to soak the nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 3 whole star anise
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  • 3 cinnamon sticks
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    +
  • 1 teaspoon whole cloves
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  • 1 teaspoon mustard seeds
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    +
  • 5 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 cup Soaked Raw cashews
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  • 1/2 cup water
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    +
  • 1 tbsp lemon juice
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  • 1/2 tsp curry powder
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  • 1/4 cup garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large celery roots
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  • 1 crisp apple
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  • 1/4 cup freshly chopped cilantro
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  • 1/4 cup dried apricots, soaked i...
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  • 1 tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound chicken , cut into bite...
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  • 1 tsp red chili pepper flakes
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  • 4 cloves garlic , chopped
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  • 1 tbs garam masala
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    +
  • 1 tbs cumin , toasted and ground
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons coarsely crushed...
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  • 1/2 teaspoon turmeric
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    +
  • 1 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 T (14 g) ground flaxseed mixed...
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  • 1 cup (92 g) rolled oats (make s...
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  • 3 T (45 ml) olive oil**
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  • 1⁄3 cup (55 g) golden raisins
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  • 1⁄3 cup (26 g) finely shredded c...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup fat-free, less-sodium ch...
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  • 3 tablespoons water
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    +
  • 1 1/2 tablespoons fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon rice vinegar
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    +
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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    +
  • 1 cup julienne-cut green bell pe...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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    +
  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • This recipe calls for:
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    +
  • 6 6-inch whole-wheat pita breads
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    +
  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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    +
  • 1 cup chopped onion, (1 medium)
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    +
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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    +
  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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    +
  • 8 ounces cauliflower, cut into 1...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup sugar
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  • 1/4 cup water
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    +
  • 1 can (10 oz.) PLANTERS cashews
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    +
  • 2 Tbsp. curry powder
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    +
  • 1/2 tsp. ground red pepper (caye...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, cut lengthwise in...
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  • 6 tablespoons olive oil
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    +
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all