• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
    -
    +
  • olive oil, salt and red pepper f...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
    -
    +
  • ½ teaspoon salt, divided use
    -
    +
  • ¼ teaspoon black pepper, divided...
    -
    +
  • 3 tablespoons olive oil, divided...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup sugar
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 oz.) PLANTERS cashews
    -
    +
  • 2 Tbsp. curry powder
    -
    +
  • 1/2 tsp. ground red pepper (caye...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 cup uncooked long-grain rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
    -
    +
  • 4 whole cloves
    -
    +
  • 3 green cardamom pods, lightly c...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice
    -
    +
  • 1 cup frozen peas
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup instant brown rice
    -
    +
  • 1 cup frozen peas
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2 1/2 teaspoons coriander seeds
    -
    +
  • 1/8 teaspoon red pepper flakes ,...
    -
    +
  • basmati rice , Cooked, for serving
    -
    +
  • 1 teaspoon salt
    -
    +
  • mango chutney , for garnish
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
    -
    +
  • 1 sweet red pepper
    -
    +
  • 2 lb boneless skinless chicken t...
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 2 onions , chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Rice Chex® Cereal
    -
    +
  • 1 cup Wheat Chex® Cereal
    -
    +
  • 1 cup Corn Chex® Cereal
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup cashews
    -
    +
  • 4 slices fresh ginger root
    -
    +
  • 1 tablespoon white sugar
    -
    +
  • 2 onions, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb portabella mushroom , cut i...
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 2 garlic cloves , minced (divided)
    -
    +
  • 1/2 cup green onion , sliced
    -
    +
  • 4 teaspoons fresh ginger , finel...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium onions , chopped
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 8 chicken thighs
    -
    +
  • 3 tablespoons minced fresh garli...
    -
    +
  • 3 tablespoons butter butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
    -
    +
  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tsp oil
    -
    +
  • 1 green courgette
    -
    +
  • 1 yellow courgette
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 mangoes
    -
    +
  • 1 green pepper
    -
    +
  • 4 teaspoons curry paste
    -
    +
  • 2 tablespoons rice vinegar or ci...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 4 cups chicken stock or vegetabl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup salad oil
    -
    +
  • 2 boxes uncle ben's long grain a...
    -
    +
  • 1/2 cup white wine or rice vinegar
    -
    +
  • 1/2 red pepper, chopped fine
    -
    +
  • 4 ounces dried cranberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1/2 lb thinly sliced beef or chi...
    -
    +
  • Dressing
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 cup cashew nuts
    -
    +
  • For the rice
    -
    +
  • 1 carrot , sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all