LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 1/2 cups 3/4-inch cubes peeled...
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  • 1/2 teaspoon black mustard seeds*
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  • 8 curry leaves**
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  • 2 small red onions, cut into 1/3...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 1/2 cups 3/4-inch cubes peeled...
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  • 1/2 teaspoon black mustard seeds*
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  • 8 curry leaves**
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  • 2 small red onions, cut into 1/3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon ground red pepper
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  • 3/4 cup panko (Japanese breadcru...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon red Thai curry paste
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  • One 14-ounce can whole tomatoes—...
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  • 3/4 cup chicken stock or low-sod...
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  • 3/4 cup unsweetened coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 1/2 lb skinless boneless chick...
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  • 1/2 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 5 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup uncooked basmati rice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb portabella mushroom , cut i...
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  • 2 teaspoons Madras curry powder
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  • 2 garlic cloves , minced (divided)
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  • 1/2 cup green onion , sliced
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  • 4 teaspoons fresh ginger , finel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 can chickpeas , drained and ri...
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  • 3/4 cup sesame sticks
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  • 1/2 cup unsalted roasted cashews
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  • 1/2 cup unsalted roasted soybeans
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  • 1/4 cup pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 5 teaspoons curry powder (or to...
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  • 1 3/4 cups chicken broth (I skip...
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  • 1 (3/4 lb) firm-ripe mango , pee...
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  • 1/2 cup salted roasted cashews ,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups coconut cream
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  • 3 tsp yellow curry paste
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  • 1/2 cup vegetable stock
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  • 1 lb of pumpkin, peeled and diced
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  • 10 1/2 oz green beans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 250 ml low-fat coconut milk
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  • 150 g whole unsalted cashews
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  • 400 g spaghetti squash or butter...
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  • 1/2 teaspoon salt
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  • 3 courgettes , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 papaya , peeled, seeded and diced
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  • 2 cups fresh pineapple chunks ,...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon ginger
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups basmati rice
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  • 1 tablespoon curry powder
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  • salt , to taste
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  • 150 g shrimp
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  • 12 cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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  • 1 1/2 cups semolina flour (pasta...
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  • 1 cup green peas (fresh or frozen)
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  • 1/2 cup chopped cashews
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  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons curry paste
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  • 3/4 cup drained silken tofu
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  • 1 lime, juice of
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  • 8 cups daylily flowers, sliced
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  • 2 medium carrots , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lime, juice of
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon curry powder
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  • 1/4 cup scallion, sliced
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  • 4 croissants
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 teaspoons golden raisins
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  • 1 tablespoon Major Grey's mango...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon minced fresh corian...
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  • 4 cups 1-inch dice poached chick...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 5 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 1/3 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 scallions , sliced thin (use t...
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  • 1/4 cup low-fat mayonnaise
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  • 2 mangoes or papayas , peeled, p...
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  • 2 celery ribs , chopped
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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  • 1 tablespoon Madras-style curry...
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  • 1 cup mayonnaise
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  • 4 cups diced poached chicken bre...
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  • 1 tablespoon minced fresh corian...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 teaspoon chili powder
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  • 1 1/2 tablespoons butter
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  • 1 tablespoon tandoori masala
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  • 5 tablespoons yoghurt
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  • curry
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 30 Ingredients
  • 2 tablespoons medium curry sauce
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  • 1/8 teaspoon ground cloves
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  • main dish
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  • 1/2 medium onion , sliced
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  • 1 lemon, juice of
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all