• 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup cashews
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  • ⅓ cup sugar
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  • ¼ cup light corn syrup
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 2 pounds butternut squash, peele...
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  • kosher salt
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  • ½ tsp. black mustard seeds
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  • 1 large red onion, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups lower-salt chicken broth
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  • One 1-1/2-inch piece fresh ginge...
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  • 1 lb. leftover roast leg of lam...
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  • 2 medium red onions, sliced 1/4...
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  • 2-1/2 tsp. garam masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup cashews
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  • 1 red onion, 1/2 chopped, 1/2 th...
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  • 1/4 cup cilantro, chopped
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  • 2 tablespoons Canola oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • kosher salt, to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 bone-in, skin-on chicken breas...
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  • 1 tablespoon olive oil
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  • 1-1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup plus 2 tablespoons mayon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 qts. peeled, 1 1/2-in. chu...
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  • About 1 tsp. kosher salt, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 onion, halved and cut into hal...
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  • 1 or 2 red or green serrano chil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive or canola oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger...
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium shallots
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  • 2 medium cloves garlic
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  • 1-inch piece ginger root
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  • 1 small red bell pepper
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  • 2 medium tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup Quinoa
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  • 1 cup Water
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  • Precooked 1/2 cup Baby Yellow Po...
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  • 1 tsp Olive Oil
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  • 1/4 cup White Onion (chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1/2 medium Bosc pear, thinly sliced
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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  • 1 1/2 cups semolina flour (pasta...
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  • 1 cup green peas (fresh or frozen)
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  • 1/2 cup chopped cashews
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  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon dark brown sugar
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  • 1 tablespoon unsalted butter, me...
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  • 1/2 cup vegetable or peanut oil
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  • kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1 medium head cauliflower, trimm...
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  • 1/4 cup extra-virgin olive oil
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  • kosher salt and freshly ground b...
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  • 2 cups low-sodium chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Flaked sweetened coconut, lightl...
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  • Roasted salted cashews, toasted...
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  • 2 to 4 cups chicken stock, prefe...
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  • kosher salt and freshly ground b...
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  • Scallions, white and green parts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Flaked sweetened coconut, lightl...
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  • Roasted salted cashews, toasted...
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  • 1/2 teaspoon good curry powder
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 McIntosh apples, peeled and cored
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup raisins
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    +
  • 1/2 tablespoon ground cumin
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  • kosher salt
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    +
  • 1 1/2 lbs boneless and skinless...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1/3 cup dry white wine
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    +
  • 1 cup diced celery
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    +
  • 1/4 cup raisins
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    +
  • 1/4 cup chopped scallion (white...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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    +
  • 1/3 cup dry white wine
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    +
  • Freshly ground black pepper
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    +
  • 3 tablespoons curry powder
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    +
  • 1/4 cup chopped scallions, white...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 79 ml 1/3 cup dry white wine
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    +
  • 59.25 ml 1/4 cup chutney (recomm...
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    +
  • 59.25 ml 1/4 cup raisins
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    +
  • 59.25 ml 1/4 cup chopped scallio...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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