LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
    -
    +
  • 1 medium size potato (boiled, pe...
    -
    +
  • 1/2 teaspoon fennel seeds (coars...
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
    -
    +
  • ½ cup finely chopped shallots
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • ¼ cup peanut butter (creamy or c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • Kosher salt
    -
    +
  • ½ tsp. black mustard seeds
    -
    +
  • 1 large red onion, roughly chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • 2 medium onions, finely chopped...
    -
    +
  • 2 large garlic cloves, finely ch...
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 lb Asian eggplants (about 6),...
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • 2 teaspoons chopped fresh jalape...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cremini mushrooms, sliced
    -
    +
  • 1/2 teaspoon whole cumin
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1-inch piece of ginger, peeled a...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 4 1/2 cups 3/4-inch cubes peeled...
    -
    +
  • 1/2 teaspoon black mustard seeds*
    -
    +
  • 8 curry leaves**
    -
    +
  • 2 small red onions, cut into 1/3...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
    -
    +
  • 3 tablespoons grapeseed oil or ghee
    -
    +
  • 1 teaspoon mustard seeds, brown...
    -
    +
  • 1/2 teaspoon cumin seed
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
    -
    +
  • salt
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8-10 sweet mini peppers
    -
    +
  • 150 g firm tofu
    -
    +
  • 150 g fresh spinach
    -
    +
  • ¾ cup of cashew nuts
    -
    +
  • Milk to soak the nuts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 8 garlic cloves, thinly sliced
    -
    +
  • 16 thin slices peeled fresh ging...
    -
    +
  • 2 tablespoons curry powder, pref...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
    -
    +
  • 2 - 3 tbsp red curry paste
    -
    +
  • Vegetable oil
    -
    +
  • 1 x yellow onion, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
    -
    +
  • 1 cup organic vegetable broth (m...
    -
    +
  • 1 cup pure water
    -
    +
  • 4 green Cardamom pods
    -
    +
  • 1 Tbsp raw cold-pressed coconut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
    -
    +
  • 1 cup plain organic yogurt
    -
    +
  • 1 teaspoon tikka masala
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken , cut into bite...
    -
    +
  • 1 tsp red chili pepper flakes
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 1 tbs garam masala
    -
    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 2 medium carrots, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 1 2" piece ginger, peeled and fi...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons coarsely crushed...
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 T (14 g) ground flaxseed mixed...
    -
    +
  • 1 cup (92 g) rolled oats (make s...
    -
    +
  • 3 T (45 ml) olive oil**
    -
    +
  • 1⁄3 cup (55 g) golden raisins
    -
    +
  • 1⁄3 cup (26 g) finely shredded c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
    -
    +
  • 4 teaspoons peanut oil, divided
    -
    +
  • 2 cups julienne-cut carrot
    -
    +
  • 2 cups julienne-cut red bell pepper
    -
    +
  • 1 cup julienne-cut green bell pe...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Tablespoon finely chopped peel...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
    -
    +
  • 1 bunch (8 ounces) mustard green...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 cup white basmati rice, prefer...
    -
    +
  • 8 ounces cauliflower, cut into 1...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
    -
    +
  • 2 medium carrots, peeled and dic...
    -
    +
  • 2 ribs celery, diced small
    -
    +
  • 2 medium onions, diced small
    -
    +
  • 2 red bell peppers, seeds and st...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 qts. peeled, 1 1/2-in. chu...
    -
    +
  • About 1 tsp. kosher salt, divided
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 1 onion, halved and cut into hal...
    -
    +
  • 1 or 2 red or green serrano chil...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all