LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 2 medium onions, halved and thin...
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  • 8 garlic cloves, thinly sliced
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  • 16 thin slices peeled fresh ging...
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  • 2 tablespoons curry powder, pref...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 russet potatoes, about 12 ounc...
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  • 2 cups shredded zucchini
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  • 1 bunch cilantro (leaves and ten...
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  • 1/2 serrano chile, minced
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  • 1 to 2 teaspoons minced fresh gi...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 4 teaspoons olive oil, divided
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  • 3 cloves garlic, finely chopped
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  • 1 cup uncooked long-grain rice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 pound skinless and boneless ch...
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  • Salt
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  • 1/2 teaspoon very finely minced...
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  • 1/2 teaspoon very finely minced...
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  • The Masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 onion finely chopped
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  • 3 tablespoons water
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  • 1 1/2 pounds baby red boiling p...
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  • 1 tablespoon minced ginger root
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  • 2 tablespoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 package (14 oz) uncooked chick...
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  • 1 tablespoon curry powder
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  • 1 can (18 oz) Progresso™ Recipe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 teaspoons Madras curry powder
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs baby red potatoes
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  • 2 tablespoons plain yogurt
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  • 1/2 onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon ground cloves
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  • 1/2 cup chopped apricots
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  • 1 tablespoon curry paste* (recom...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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