• 11 Ingredients
  • 4 nice lamb shanks
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  • 1 carrot
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  • 1 medium onion
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  • 1 stick of celery
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  • 2 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • 3 garlic cloves, crushed
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  • 2 cups chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 30 ml /2 tbsp of olive oil
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  • 4 lamb shanks
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  • 4 garlic cloves, roughly chopped
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  • 3 onions, finely chopped
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  • 1 carrot, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb shanks
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  • Salt
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 2 large carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 6 12- to 14-ounce lamb shanks
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  • 2 celery stalks, chopped
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 (1 1/2-inch-thick) beef shanks...
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper
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  • 2/3 cup all-purpose flour
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 2 large carrots peeled and finel...
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  • 2 sprigs of fresh thyme leaves p...
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  • 1 onion peeled and finely sliced
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  • 150 g cold butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 carrots, cut into 1/2-inch slices
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  • 1 1/2 cups beef or chicken broth
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  • 5 tablespoons extra virgin olive...
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  • 1 head garlic (or 12 cloves), ch...
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  • 6 lamb shanks, seasoned with sal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 lamb foreshanks
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  • Coarse salt and pepper, to taste
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  • 3 tablespoons plus 1/4 cup olive...
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  • 2 ribs of celery, roughly chopped
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  • 1 carrot, roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 tablespoons chile powder
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  • Kosher salt and freshly ground p...
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  • 6 pork shanks, about 1 1/2 pound...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
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  • 4 lamb shanks, about 12 oz each
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  • Salt and black pepper
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  • 4 whole cloves garlic
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  • 1 each medium Spanish onion, lar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 Tbsp chopped fresh thyme
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  • 1 Tbsp chopped fresh rosemary
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  • ½ Tbsp curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried small white, wh...
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  • 2 Tbs. extra-virgin olive oil
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  • 6 lamb shanks, each 1/2 to 3/4 lb.
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  • 1 yellow onion, finely diced
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  • 1 celery stalk, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lamb shanks
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  • 75-80 grams butter, cold but mal...
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  • 4 sprigs fresh rosemary
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  • 10 fresh sage leaves
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  • 2 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbs Oil, ideally Vegetable
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  • 2 Large carrots
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  • 3 tsb cracked black pepper
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  • a handfull of Dill
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  • 1 tsb Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons salt
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons chopped fresh thyme
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon freshly ground black...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 slices bacon, diced
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  • 2 lamb shanks
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  • 2 stalks celery, diced
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  • 2 carrots, peeled and diced
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  • 1/2 onion, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp. vegetable oil
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  • 3 lbs. beef shoulder with bone,...
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  • 2 2"-thick pieces veal shank
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  • ½ lb. slab bacon, cut into 6 chunks
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  • 1 large yellow onion, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 fresh pork foreshanks, each 1...
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  • Salt and freshly ground pepper,...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup olive oil
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  • 2 yellow onions, cut into 1/4-in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • (4) 3/4 pound beef shanks
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  • Salt and pepper
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  • 3-4 tbsp olive oil
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x lamb shank
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  • 3 tbs Olive Oil
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  • 1 x carrot
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  • 1 x Onion
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  • 2 x celery stalks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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