• 15 Ingredients
  • 4 bacon slices
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  • 4 scallions, chopped
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  • 1 medium carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1/2 medium green bell pepper, ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • ¾ cup finely diced onion
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  • ½ cup finely diced button mushrooms
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  • ½ cup finely chopped green bell...
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  • ¼ cup tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 ½-lb.) whole chicken
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  • 2 medium onions (1 quartered, 1...
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  • 3 stalks celery (2 halved, 1 fin...
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  • 2 tbsp. black peppercorns
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  • 3 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x carrot, peeled, coarsely cho...
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  • 2 x celery stalks, roughly chopped
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  • 1 x onion, roughly sliced
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  • 4 x peeled cloves of garlic
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  • 1/2 x green pepper, seeded and r...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x Onion
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  • 2 x Garlic Clove
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  • 1/2 tsp Green Pepper
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  • 1 x Pepper
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  • 1 x ham bone
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1/2 cup diced onion
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  • 1/3 cup diced carrot
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  • 1/3 cup diced green pepper
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  • 5 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 tablespoon butter
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  • Cooking spray
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  • 2 cups chopped carrot
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  • 1 cup chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium eggplant (1 to 1 1/4 po...
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  • 1 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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  • 2 cups chopped onions
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    +
  • 3/4 cup chopped green onions, di...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, finely dic...
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  • 1 medium green bell pepper, stem...
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  • 2 (10-oz.) cans baby clams in juice
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    +
  • 3 dashes Worcestershire sauce, o...
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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  • 1 medium onion, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 ham hock
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  • 1 rack of pork spare ribs
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    +
  • 1 lb slab bacon, chopped
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    +
  • 1 lb small red beans
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  • 1/2 lb black beans
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups Swanson® Chicken Stock
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  • 1 teaspoon dried thyme leaves, c...
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  • 1 large red onion, cut into wedges
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    +
  • 2 large carrots, cut into 1-inch...
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  • 1 large green pepper, cut into w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 package Manicotti Shells
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  • 1 cup Italian blend cheese
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  • 1 lb. frozen spinach, thawed and...
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  • 1 cup Italian blend shredded che...
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  • 2 eggs
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1/4 pound bacon, diced
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    +
  • 1 cup chopped onion
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    +
  • 1 green pepper, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 T oil
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    +
  • 1 lb stew beef, 1″ pieces
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    +
  • 1 t salt and pepper
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    +
  • 1 large onion, chopped
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    +
  • 2 medium carrots and celery, 1/2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 T olive oil
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    +
  • 1 medium green bell pepper, diced
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    +
  • 1 medium red bell pepper, diced
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    +
  • 1 small yellow onion, diced
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    +
  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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    +
  • 1 cup bottled clam juice
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    +
  • 1 bay leaf
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    +
  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large rib celery , cut into ¼...
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    +
  • 1 large green pepper , cut into...
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    +
  • 1 teaspoon dried thyme
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    +
  • 2 medium onions , cut into ¼-in...
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    +
  • 1½ pounds potatoes , cut into ½...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cup wild rice uncooked
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    +
  • 2 tablespoons butter
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    +
  • 2 cups onion, chopped
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    +
  • 1 cup carrots, grated
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    +
  • 1 cup green pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 3 cups broccoli, chopped
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    +
  • 1/2 pound mushrooms, sliced
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    +
  • 1/2 cup celery, chopped
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    +
  • 1 cup carrots, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
    -
    +
  • 1 cup fish, vegetable, or chicke...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 1 bay leaf
    -
    +
  • 6 sprigs thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 leek (white and pale green par...
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 celery rib, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1 1/2-pound cooked Dungeness crab
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    +
  • 5 quarts of water
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    +
  • 1 8-ounce bottle clam juice
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    +
  • 1 large onion, halved
    -
    +
  • 1 large carrot, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup finely chopped shallot (...
    -
    +
  • 1 (8-ounce) package pre-shredded...
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    +
  • 1/3 cup fully-cooked refrigerate...
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    +
  • 1/4 cup diced red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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