LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound (1 1/4 cups) tepary, A...
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  • 1 fennel bulb, trimmed, feathery...
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  • 2 tablespoons olive oil, divided
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  • 1 large carrot, diced
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds baby Yukon Gold potatoe...
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  • 2 pounds carrots, peeled, halved...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1 cup French green lentils
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 1/2 cup chopped shallots
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  • 1/4 cup chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium yellow onion, coarsely...
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  • 1 cup diced peeled carrots (abou...
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  • Freshly ground black pepper
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 tied fat-trimmed boned beef ch...
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  • Fresh-ground pepper
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  • 1 tablespoon butter or olive oil
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  • 3 carrots (about 1/4 lb. each),...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 boned, tied beef chuck roast (...
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  • Kosher salt
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  • freshly ground black pepper
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  • About 1/3 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound carrots, peeled, ends tr...
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  • Sea salt or kosher salt
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  • 1 medium onion, halved and thinl...
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  • 2/3 cup thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 3 tablespoons unsalted butter, d...
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  • 6 medium carrots, peeled and cho...
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  • About 1/2 tsp. salt
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound dried cannellini or sm...
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  • 1 whole carrot
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  • 1 whole celery stalk
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  • 1 peeled halved onion, plus 1 ch...
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  • 4 whole garlic cloves, plus 3 ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 russet potatoes (about 10 oz....
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon paprika
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  • About 1/4 teaspoon salt
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  • About 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • Salt and pepper
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  • 15 cloves garlic, peeled
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  • 1 onion (about 10 oz.), peeled a...
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  • 2 carrots (about 6 oz. total), p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, quartered
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  • 2 garlic cloves, crushed
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  • 2 medium carrots, each cut into...
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  • 1 large leek, split lengthwise,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound Mexican-style firm, fres...
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  • 1/2 cup (1/4 lb.) butter
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  • 1 red onion (8 oz.), peeled and...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 bone-in, skin-on fresh pork pi...
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  • 1 head garlic (2 1/2 oz.)
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  • 1 tablespoon coarse salt
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  • 1 1/2 teaspoons dried oregano
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 1 teaspoon each salt and pepper
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  • 3 tablespoons olive oil
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  • 1/2 pound cremini mushrooms, qua...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 turkey (12 to 18 lb.)
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  • Guajillo-tamarind glaze
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  • 1 onion (8 oz.)
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  • 2 carrots (6 oz. total), rinsed
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  • 4 stalks celery (8 oz. total), r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 5 medium yellow onions
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  • 7 celery stalks
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  • 7 carrots
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  • 2 leeks
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  • 1 sprig rosemary (6 in.)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 cups reduced-sodium chicke...
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  • 3 carrots, peeled and finely cho...
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 stalk celery, finely chopped
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  • 4 tablespoons salted butter
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds carrots, peeled
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  • 1/4 cup (1/8 lb.) butter or oliv...
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  • 2 cloves garlic, peeled and sliced
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  • 2 tablespoons chopped Italian pa...
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  • 1 cup picholine or green ripe ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 slices bacon (2 oz.), chopped
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  • 1 pound portabella mushroom caps...
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  • 2 leeks (1 lb. total), white par...
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  • 1/4 cup finely diced carrot
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  • 1/4 cup finely diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds uncooked chicken or tur...
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  • 1 onion (8 oz.), peeled and coar...
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  • 1 carrot (4 oz.), rinsed and cut...
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  • 2 stalks celery (4 oz.), leafy t...
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  • 1/2 cup parsley sprigs, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 12 beef flanken-cut short rib pi...
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  • 2 tablespoons kosher salt
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  • 2 tablespoons freshly ground bla...
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  • 1/3 cup flour
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  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all