• 16 Ingredients
  • Olive Oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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  • 2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
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  • 2 tbsp. canola oil
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  • 2 medium yellow onions, roughly...
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  • 1 carrot, roughly chopped
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  • 2 tsp. coriander seeds, toasted...
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped green cabbage
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch-thick) sliced ca...
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  • 1 cup sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons butter
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  • 2 garlic cloves, chopped
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  • 1 onion, chopped
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  • 1 teaspoon caraway or rye seeds
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  • 5 to 6 cups low-sodium vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cabbage , (5 lb/22 kg)
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  • 1-1/2 tsp vegetable oil
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  • 1 onion , chopped
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  • 1 clove garlic , minced
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  • 1 tsp dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups thinly sliced potatoes
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  • 1 tablespoon cider vinegar
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  • 4 cups vegetable stock or water
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  • 1/4 teaspoon fresh dill weed
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  • 1 cup tomato puree
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon caraway seed
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons cooking sherry
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  • 1 (8 ounce) can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon caraway seed, ligh...
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  • 1/4 teaspoon pepper
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  • 1 cup frozen peas, thawed
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  • 12 ounces mushrooms, sliced
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  • 2 cloves garlic, minced
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 16 ounces sharp cheddar cheese ,...
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  • 1/3 cup flour
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  • 1 cup beer
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  • 1 teaspoon caraway seed , crushed
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  • 1/4 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon caraway seed
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  • 1/4 cup parsley
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  • 1 bay leaf
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  • 2 stalks celery
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  • 2 leeks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup skim milk
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  • 1 tablespoon cornstarch
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  • 4 ounces spinach fettuccine
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  • 8 ounces coleslaw mix (4 cups)
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  • 1 tablespoon horseradish mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon cider vinegar
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  • sour cream , for topping
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  • 1 large carrot , sliced
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  • 4 cups vegetable stock or water
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  • 1 cup beet , thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 2 cloves garlic
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  • 2 tablespoons extra-virgin olive...
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  • 1 (14 ounce) can canned tomatoes...
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  • 2 tablespoons tomato paste
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  • 1 pinch salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 31 Ingredients
  • 4 cups drained sauerkraut
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  • vegetable stock or fish stock
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  • FOR THE SAUCE
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  • 1 teaspoon caraway seed (optional)
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  • FOR THE SAUERKRAUT
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all