• 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bacon slices
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  • 4 large garlic cloves, chopped
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  • 1 teaspoon caraway seeds
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  • 2 pounds butternut squash, peele...
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  • 1/2 pounds carrots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 cups finely chopped onion
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  • 4 1/2 cups cauliflower florets (...
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  • 3 cups diced peeled baking potato
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  • 1/2 cup finely chopped carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup pearl barley, picked ove...
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  • Freshly ground black pepper
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  • 2 small bay leaves
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  • 2 quarts lower-salt chicken broth
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  • 2 medium Yukon Gold potatoes, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 lb. bone-in country style pork...
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  • 2 cups lower-salt chicken broth
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  • 4 medium cloves garlic, chopped...
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  • 1 tsp. caraway seeds
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup semolina flour
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  • 2 eggs, lightly beaten
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  • 1 medium yellow onion, ¼ grated...
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  • Kosher salt and freshly ground b...
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  • 3 tbsp. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (5-lb.) boneless pork shoulder...
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  • Kosher salt and freshly ground b...
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  • 2 tbsp. whole juniper berries
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  • 4½ tsp. caraway seeds
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  • 8 cloves garlic, roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 green cabbage, about 2 lb., br...
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  • 1 lb. lean ground pork
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  • 1/2 cup cooked rice
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  • 1 egg
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  • 3 green onions, white and light...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter, plus more...
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  • 2 packages shredded hashbrown po...
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  • 1 onion, thinly sliced
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  • salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 lb boneless pork belly, skin on
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  • 0 salt & freshly ground black pe...
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  • 1 T canola oil
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  • 1 medium onion, roughly chopped
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  • 2 carrots, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons caraway seeds
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  • 1/2 teaspoon fennel seeds
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons minced garlic
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  • 3 tablespoons chopped fresh rose...
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    +
  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons grated lemon peel
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  • 1 3-pound boneless veal shoulder...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 pound sliced bacon, cut cros...
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  • 1 onion, chopped
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  • 2 carrots chopped
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  • 3 ribs celery, chopped
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    +
  • 1 turnip, peeled and cut into 1/...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1 medium parsnip, thinly sliced
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    +
  • 1 medium yellow squash, cut into...
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    +
  • 1 medium zucchini, cut into 3/4-...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 large Idaho potatoes, peeled a...
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    +
  • salt
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    +
  • 2 pounds bockwurst or bratwurst...
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  • Extra virgin olive oil (EVOO), f...
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    +
  • 1/2 head red cabbage, about 1 pound
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • CHICKEN:
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces no-yolk noodles
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  • 1/4 cup frozen defatted chicken...
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  • 1 teaspoon olive oil
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    +
  • 3 cups sliced mushrooms
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    +
  • 1 cup frozen sliced carrots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces yolk-free egg noodles
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1 teaspoon olive oil
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    +
  • 3 cups sliced mushrooms
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    +
  • 2 cups frozen broccoli florets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb beets
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  • 2 tbsp butter
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    +
  • 2 ribs celery , diced
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    +
  • 1 cup diced carrots
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  • 1 onion , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 cup diced peeled carrots
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    +
  • 2 shallots , thinly sliced
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    +
  • 1 clove garlic , minced
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    +
  • 1 tsp caraway seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • CHICKEN:
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces no-yolk noodles
    -
    +
  • 1/4 cup frozen defatted chicken...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 cups sliced mushrooms
    -
    +
  • 1 cup frozen sliced carrots
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces yolk-free egg noodles
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 cups sliced mushrooms
    -
    +
  • 2 cups frozen broccoli florets
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups cubed peeled potatoes
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    +
  • 1 large onion , chopped
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    +
  • 4 cups chicken broth (low-sodium...
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    +
  • 4 cups coleslaw mix (shredded ca...
    -
    +
  • 2 teaspoons caraway seeds , crushed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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