• 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup plain yogurt
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  • 1 tablespoon mayonnaise
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  • 1/4 teaspoon caraway seeds, chop...
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  • 1 cup shredded carrot
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  • 1 cup paper-thin slices peeled c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 cups shredded red cabbage, (1...
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  • 1/2 teaspoon caraway seed, or ce...
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons cider vinegar
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  • Salt & freshly ground pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces no-yolk noodles
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  • 1/4 cup frozen defatted chicken...
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  • 1 teaspoon olive oil
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  • 3 cups sliced mushrooms
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  • 1 cup frozen sliced carrots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces yolk-free egg noodles
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 teaspoon olive oil
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  • 3 cups sliced mushrooms
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  • 2 cups frozen broccoli florets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • Pastry for 9 inch, one-crust pie
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  • 3 tablespoons butter
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  • 1 cup chopped onion
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  • 1 cup shredded green cabbage
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  • 1 cup thinly-sliced broccoli
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces no-yolk noodles
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    +
  • 1/4 cup frozen defatted chicken...
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    +
  • 1 teaspoon olive oil
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    +
  • 3 cups sliced mushrooms
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    +
  • 1 cup frozen sliced carrots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces yolk-free egg noodles
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1 teaspoon olive oil
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    +
  • 3 cups sliced mushrooms
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    +
  • 2 cups frozen broccoli florets
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon caraway seed
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons cooking sherry
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  • 1 (8 ounce) can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8-10 cups beef broth or stock
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  • 1 (6 ounce) can tomato paste
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  • 2 onions , chopped
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  • 2 tablespoons paprika
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  • 1 garlic clove , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons coriander seeds
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  • salt & fresh ground pepper
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  • 2 tablespoons vegetable oil
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  • 2 onions , roughly diced
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  • 2 tablespoons fresh mint , finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups shredded red cabbage (1/4...
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  • 1/2 teaspoon caraway seed or cel...
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  • 1 cup grated carrots (2 medium)
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 2 tablespoons cooking oil
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  • 1 teaspoon mustard seeds
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  • 1 pinch salt, to taste
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  • 1/2 cup diced carrot
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups small shell pasta
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  • 1/2 teaspoon salt
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  • 1/4 cup chopped parsley
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  • 5 cups beef stock
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  • 1 tablespoon tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup tamari soy sauce
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  • 2 large onions , diced
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon dark sesame oil
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  • 2 teaspoons dried basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all