HF
High fiber
  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 3-4 tbsp white vinegar (to taste)
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  • 1 tsp dijon mustard, optional
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  • 1 tsp sugar
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  • 1/2 tsp caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups diced onions
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  • 2 cups sliced carrots
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  • 1/2 cup diced celery
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  • 1 head cabbage, diced or sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 3 1/2-pound boneless pork shou...
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  • 1 cored and thinly sliced head c...
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  • 4 thinly sliced carrots
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  • 2 teaspoons caraway seeds
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  • Grainy mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons butter
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  • 2 garlic cloves, chopped
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  • 1 onion, chopped
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  • 1 teaspoon caraway or rye seeds
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  • 5 to 6 cups low-sodium vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. olive or canola oil
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  • 3 carrots, trimmed, peeled, thin...
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  • 2 medium white or yellow onions,...
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  • 3 cloves garlic, minced
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  • 6 beets (about 1 1/4 lbs.) trimm...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 Tbsp. butter or margarine
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  • 1 head cabbage, chopped
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  • 1 medium onion, chopped
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  • 3 Tbsp. flour
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh chickpeas
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  • Olive oil cooking spray
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  • 1/4 tsp. sea salt
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  • 4 tsp. olive oil, divided
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  • 1 head broccoli stalks, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium yams (optional)
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  • 4 medium red potatoes
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  • 2 tablespoons butter or margarine
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  • 2 teaspoons celery seeds
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  • 1 lb beef kielbasa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon caraway seed
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  • 1/2 teaspoon celery seed
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  • 1 cup water
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  • 1/2 medium head cabbage, chopped
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  • 1 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon minced fresh parsley
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  • 1/2 medium head cabbage, chopped
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  • 1/2 teaspoon celery salt
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  • 1/2 medium green pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 small sweet onion (sliced)
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  • 2 pinches caraway seeds
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  • 1 (28 ounce) can tomatoes , chop...
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  • 1/4 teaspoon black pepper
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  • 4-6 carrots (sliced)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 medium head cabbage, shredded
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  • 2 carrots, chopped
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  • 1/3 cup quick-cooking barley
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  • 1 cup peeled and diced tomatoes...
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  • 1 (14.5 ounce) can great Norther...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8-10 cups beef broth or stock
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  • 1 (6 ounce) can tomato paste
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  • 2 onions , chopped
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  • 2 tablespoons paprika
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon pepper
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  • 4 carrots , sliced diagonally in...
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  • 1/2 teaspoon salt
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  • 1 head cabbage , sliced in 2-inc...
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  • 1/2 teaspoon caraway seed (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon caraway seeds
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  • 4 beets, boiled until tender, pe...
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  • 2 onions quartered
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  • 1/2 head cabbage, cut into wedges
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  • 3 parsnips, peeled and cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 tablespoon salt
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  • 2 red bell peppers, chopped
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  • 1 cup beef stew meat, cut into 1...
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  • 2 onions, chopped
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  • 3 tablespoons Hungarian sweet pa...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 36 Ingredients
  • 1 veal shank, (4 pounds) minus h...
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  • 1 tablespoon mustard seeds
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  • 1-ounce rice wine vinegar
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  • 1-ounce duck fat
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  • 1/4 tablespoon caraway seeds
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all