LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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  • 1 x Sweet apple or tart
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  • 1 x carrot - julienned
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  • 1/2 x Red onion sliced thin
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  • 1/4 cup Golden Raisins or dried...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound carrots, peeled, trimm...
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  • 4 tablespoons olive oil
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  • 1 crushed clove of garlic
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  • 1/2 teaspoon caraway seeds or ab...
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  • 3/4 teaspoon cumin seeds or abou...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons sunflower oil
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  • 2 tablespoons capers, drained an...
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  • 8 ounces lamb loin
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  • sea salt and freshly ground blac...
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  • 1 cup carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups seasoned bread crumbs
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  • 1 ½ tsp. salt
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  • ½ tsp. pepper
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  • ¼ tsp. cayenne
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  • 1 Tb. caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 lbs cabbage (green or red)
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  • 2-3 tablespoons sea saltoptional...
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  • also optional: caraway seeds,fen...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 x carrots
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  • 2 Tbsp olive oil
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  • 2 Tbsp honey
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  • 1/2 tsp ground cumin
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  • 1/2 tsp caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 2 large carrots, cut into 1/2-in...
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  • 1/4 cup plus 1 teaspoon extra-vi...
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  • Salt and freshly ground pepper
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  • 1 large onion, cut into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 4 organic boneless skin-on chick...
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  • 2 large carrots
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  • 1 cup heavy whipping cream
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  • 1/2 cup water
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  • 1/2 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • a few big leaves of kale, leaves...
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1/2 tsp caraway seeds
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  • 1/2 tsp fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cup seasoned bread crumbs
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  • 1 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 1/4 tsp cayenne
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  • 1 Tb. caraway seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a handful or two of button mushr...
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  • 2 garlic cloves finely chopped
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  • 250 g of pork cut into strips
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  • 125 ml of rissotto rice
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  • salt to taste (sparingly)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3/4 pound carrots, peeled, trimm...
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  • 3 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/2 teaspoon caraway seeds
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons coriander seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon dried mint, crumbled
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  • 3/4 teaspoon coarse kosher salt
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  • 1/4 teaspoon turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium carrot, thinly sliced
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  • 1 medium parsnip, thinly sliced
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  • 1 medium yellow squash, cut into...
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  • 1 medium zucchini, cut into 3/4-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • Juice and zest of 1 large and ju...
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  • 1 tablespoon toasted and ground...
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  • 1 teaspoon sweet paprika
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  • 2 teaspoons ground coriander
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  • 1 teaspoon toasted and ground ca...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • CHICKEN:
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. olive oil
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  • 1 Tbs. whole caraway seeds
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  • 1 medium onion, sliced (1 1/2 cups)
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  • 1/2 large red cabbage (2 lb.), c...
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  • 2 cups grated carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon mustard seeds
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  • 1 lime, juice of
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  • 2 lbs orange carrots or yellow c...
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  • 1 tablespoon cilantro (optional)...
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  • 1 tablespoon butter (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 bag (1 pound) coleslaw mix
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  • 2 strips uncooked bacon, cut int...
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  • 1 carrot, peeled and cut into 1-...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • CHICKEN:
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all