Carrots And Peas Orzo No Null No Honey Recipes

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Pea & Carrot Soup With Rice

Every Day with Rachael Ray
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14 Ingredients
2 Tbsps butter
1/3 cup orzo
1 cup white rice
6 cups chicken stock
1/3 cup plus 2 tbsp. EVOO
4 carrots, peeled and cut into 1/4-in...
2 leeks--halved lengthwise, thinly sl...
Salt and pepper
2 cups fresh or thawed frozen organic...
1 cup flat-leaf parsley leaves
1/2 cup fresh mint leaves
1/4 - 1/3 cup grated parmigiano-reggiano
3 Tbsps pine nuts, toasted
1 large or 2 small cloves garlic, halved
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: Med
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Summer Vegetable Soup With Pesto

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Once Upon A Chef
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14 Ingredients
2 Tbsps extra virgin olive oil
2 small onions, chopped
2 carrots, cut into 1/4-inch pieces
2 stalks celery, cut into 1/4-inch pi...
2 Tbsps tomato paste
8 cups low sodium chicken stock, such...
1 tsp salt
1/4 tsp freshly ground black pepper
2 bay leaves
2/3 cup orzo
1 small zucchini, cut into 1/4-inch p...
1 cup frozen peas
1/2 cup homemade or good quality stor...
Hunk of Parmigiano-Reggiano, for grat...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Marco Polo Squid

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Spectacularly Delicious
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18 Ingredients
1 lb. cleaned squid
2 carrots
1 jalapeno
1/2 cup frozen peas
1 bunch white asparagus
1 red bell pepper
3 cloves garlic, chopped well
1/2 t. red pepper flakes
zest of 1 lime
1/4. c. chicken broth
1/4 c. sherry
1/4 c. light brown sugar
1/4 c. rice wine vinegar
2 T. Asian fish sauce (nam pla)
1 T. cornstarch mixed with 2 T. water
handful of fresh cilantro chopped
1 lb orzo
1/2 c. home made pesto sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Snap Pea Minestrone With Poached Eggs

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Sunset
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13 Ingredients
1/2 cup diced ham
1 carrot, peeled and cut into small dice
1 leek, white and light green parts o...
1/3 cup sliced green onions
1 Tbsp butter
1 tsp distilled white vinegar
4 large eggs
5 cups reduced-sodium chicken broth
About 1/4 tsp. pepper
1/2 cup tiny pasta, such as farfallin...
2 1/2 cups diagonally sliced sugar sn...
About 1/2 cup grated parmesan cheese
About 2 tsp. chopped fresh tarragon l...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Toasted Orzo Chicken Soup

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Every Day with Rachael Ray
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14 Ingredients
1 32 oz container (4 cups) chicken s...
1 lb skinless, boneless chicken breas...
2 Tbsps butter
3/4 cup orzo pasta
2 Tbsps extra-virgin olive oil (EVOO)
1 small zucchini, finely chopped
1 carrot, finely chopped
1/2 small red bell pepper, finely cho...
2 shallots or 1 small onion, finely c...
2 cloves garlic, finely chopped
Salt and pepper
1 oz peas
1/4 cup finely chopped flat-leaf parsley
2 tsps grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Hearty Veggie Soup

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How Sweet It Is
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Cook time: 2 hrs

20 Ingredients
1/2 sweet onion, chopped
2 leeks, chopped
1/4 head red cabbage, chopped
15 baby carrots, chopped
3 celery stalks, chopped
1 potato, chopped
4 cloves garlic, minced
2 tbsp olive oil
1 large can petite diced tomatoes
3 – 5oz cans V8 Juice
1 – 20 oz carton organic vegetable stock
1 1/2 cups lentils
1 can cannellini beans, drained and r...
1/2 -1 cup whole wheat orzo pasta
1 bag frozen peas
1 bag frozen corn
5-6 cups water
1 Tbsp smoked paprika (my love!!)
1 tsp thyme
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Soupe Au Pistou

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David Lebovitz
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Cook time: 1 hr

18 Ingredients
1 cup (200g) dried beans
2 bay leaves
3 Tbsps olive oil
2 medium onions, peeled and diced, or...
2 tsps chopped fresh thyme
2 medium carrots (6 ozs, 170g) carrot...
2 medium zucchini (1 lb, 450g) diced
1/2 lb (260g) green beans, tips remov...
6 cloves of garlic, peeled and minced...
1 Tbsp sea salt, and freshly ground p...
1 cup (250g) fresh or frozen peas
1 cup (100g) dried pasta; any small v...
1 large clove of garlic, peeled
pinch of salt
2 cups (40g) packed fresh basil leaves
1/4 cup (60ml) olive oil
1 small tomato; peeled, seeded, and d...
1 1/2 ozs (45g) Parmesan cheese, grated
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Creamy Chicken Parmesan For Two

LC

Kraft Foods
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Cook time: 35 mins

9 Ingredients
3 RITZ Reduced Fat Crackers, finely c...
2 Tbsp. KRAFT Grated Parmesan Cheese,...
2 small boneless skinless chicken bre...
1 can (14 oz.) fat-free reduced-sodiu...
1/4 cup water
1/2 cup orzo pasta, uncooked
1 tsp. oil
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHI...
1 cup frozen mixed vegetables (corn,...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pastina Risotto With Peas And Prosciutto

LC

Betty Crocker
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Cook time: 20 mins

14 Ingredients
1 carton (32 oz) Progresso® chicken b...
2 Tbsps extra-virgin olive oil
1 Tbsp finely chopped garlic
3/4 cup finely chopped onion
Salt
3/4 lb uncooked pastina, orzo, riso o...
1/4 tsp freshly ground pepper
2 cups frozen green peas
2 Tbsps unsalted butter
1 1/2 tsps finely chopped fresh oregano
1 1/2 tsps finely chopped fresh thyme
3/4 cup freshly grated Parmesan cheese
1/4 cup finely chopped prosciutto or...
1/2 cup fresh carrot juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Vegetable Stew With Herb Dumplings

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Betty Crocker
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Cook time: 20 mins

12 Ingredients
1 medium onion, chopped (1/2 cup)
1 Tbsp vegetable oil
1/2 cup uncooked orzo or rosamarina p...
1 carton (32 ozs) Progresso® chicken...
1 tsp ground mustard
1 bag (16 ozs) frozen sweet peas, pot...
1 can (15 to 16 ozs) great northern b...
1 cup Bisquick Heart Smart® mix
2/3 cup cornmeal
1/4 tsp dried oregano leaves
1/4 tsp dried basil leaves
2/3 cup fat-free (skim) milk
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Minestrone Soup

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Prevention
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Cook time: 50 mins

18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Minestrone Soup

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Men's Health
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Cook time: 1 hr 3 mins

18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Italian Minestrone

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Prevention
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Cook time: 22 mins

13 Ingredients
1 Tbsp olive oil
1/3 cup diced onions
1/3 cup diced celery
1/3 cup diced carrots
1 clove garlic, minced
4 cups defatted reduced-sodium chicke...
1 can (14 ozs) chopped tomatoes (with...
1 can (16 ozs) canned chick-peas or r...
3/4 cup packed chopped escarole or sp...
1/4 cup orzo pasta
1 cup sliced (1/2" pieces) green beans
1/2 cup diced zucchini
2 Tbsps chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Italian Minestrone

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Men's Health
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Cook time: 28 mins

13 Ingredients
1 Tbsp olive oil
1/3 cup diced onions
1/3 cup diced celery
1/3 cup diced carrots
1 clove garlic, minced
4 cups defatted reduced-sodium chicke...
1 can (14 ozs) chopped tomatoes (with...
1 can (16 ozs) canned chick-peas or r...
3/4 cup packed chopped escarole or sp...
1/4 cup orzo pasta
1 cup sliced (1/2" pieces) green beans
1/2 cup diced zucchini
2 Tbsps chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Crimean Seafood Orzo

LC

Food Perestroika
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25 Ingredients
8 oz tomatoes
1/4 tsp salt
1 1/2 oz olive oil
2 oz onion, brunoise
3 oz carrot, brunoise
1/4 tsp ground coriander
1/4 tsp ground star anise
1 pinch ground nutmeg
1 drop Tabasco sauce
1/2 tsp Worcestershire sauce
1/2 tsp ketchup
2 x thyme sprigs, leaves only
1/2 lb large shrimp, shell-on
salt
1 tbsp olive oil
2 lb mussels
8 oz dry white wine
2 oz onion, sliced
4 x chives
1 oz butter
5 oz orzo
mussel cooking liquid
3 oz green peas
cooked shrimp and mussels
1 tbsp chives and parsley, finely cho...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken Vegetable Pasta Soup

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LC

Food.com
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Site rating: 5 stars
Cook time: 2 hrs

11 Ingredients
1 (15 oz) can tomatoes seasoned with...
1 (15 oz) can corn , with liquid
7-10 cups chicken broth (or more, or...
5 ozs frozen chopped broccoli
1 large onion , chopped
1 cup orzo pasta
2 stalks celery , chopped
1 lb boneless skinless chicken breast...
1 cup frozen peas
2 large carrots , chopped
1 cup frozen green bean
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Quick And Easy Spring Vegetable Orzo

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Food.com
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Site rating: 5 stars
Cook time: 29 mins

11 Ingredients
1 small onion , finely chopped
1/2 cup green peas
salt
fresh ground black pepper
1 1/2 cups orzo pasta
chopped parsley
1 cup grated parmesan cheese (plus mo...
32 ozs chicken broth or vegetable broth
4 Tbsps unsalted butter
1 cup sliced baby carrot
1 cup sliced mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Barb's Hearty Beef And Vegetable Soup

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Food.com
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Site rating: 5 stars
Cook time: 3 hrs 45 mins

17 Ingredients
1 1/2 cups potatoes , diced
2 lbs stew meat, cubed
1 cup green beans , 1 inch long
1/2 cup corn , frozen
2 (14 1/2 oz) cans tomatoes , chopped
5-6 cups water (more water if needed})
1 cup diced carrot
salt and pepper
1 large onion , chopped
2 cups cabbage , chopped
1 Tbsp beef base (such as McCormick)
1 cup zucchini , sliced (may use othe...
1/3 cup orzo pasta or other small she...
1/2 cup peas , frozen
1 stalk celery , diced
2 bay leaves
1 tsp dried basil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Italian Risoni Soup

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Food.com
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Cook time: 30 mins

10 Ingredients
1/3 cup risoni or orzo pasta
1 fennel bulb , ends removed and chopped
1 zucchini , chopped
1 carrot , peeled and chopped
salt and pepper
1 Tbsp chopped tarragon
1 Tbsp olive oil
1/2 cup fresh peas , shelled
2 garlic cloves , crushed
1 1/2 Ls chicken consomme
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Kitchen Sink Stew

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LC

Food.com
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Cook time: 2 hrs 53 mins

21 Ingredients
1/4 cup frozen corn
1/2 tsp Old Bay Seasoning
5 cups cooked meat, cut up into bite...
1/4 cup frozen peas
1 1/2 cups carrots , sliced
To Add Later
1 bay leaf
1/2 cup cooked pasta , or (orzos or a...
1/4 cup fresh parsley , leafy part only
1/2 tsp salt
3 garlic cloves , minced (or 1/2 tsp....
1/2 cup red wine
3/4 cup celery , chopped
1 (400 g) can chopped tomatoes
1/2 cup cooked rice
1 Tbsp worcestershire sauce
4 cups water
1 cup onion , chopped
3/4 cup greens (spinach, lettuce, cab...
fresh ground black pepper , to taste
2 potatoes , or (cut into bite size p...
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Nutrition by Foodily 95% match
Calories per gram: 3.9
Total fat: High
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Orzo Stir Fry With Veggies

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Food.com
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Site rating: 5 stars
Cook time: 30 mins

11 Ingredients
3 garlic cloves , thinly sliced (or l...
1/2 tsp chili flakes (or less)
2 Tbsps ketjap manis
1 medium onion , chopped (apprx 1/2 cup)
1 Tbsp fresh cilantro , chopped or pa...
1/2 cup mushroom , sliced
1/2 cup fresh peas or frozen peas
spray oil or Pam cooking spray
1 1/2 cups cooked orzo pasta
1/2 cup cooked carrot , chopped
salt & pepper
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Nutrition by Foodily 91% match
Calories per gram: 0.8
Total fat: Low
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Light And Refreshing Sesame Orzo Salad

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LF

V

Food.com
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Site rating: 5 stars
Cook time: 12 hrs

20 Ingredients
2 Tbsps roasted sunflower seeds
1/2 cup carrot , finely grated
2 Tbsps light sesame oil
Salad
1/2 cup green onion , sliced
1/2 orange
1/2 cup frozen peas, thawed and drained
3 Tbsps rice vinegar
1 1/2 cups fresh broccoli florets , c...
3 cloves garlic , minced
1/2 cup fresh mung bean sprouts
1 (5 oz) can water chestnuts , drained
2 tsps brown sugar
1/4 tsp ginger , minced
1 1/3 cups orzo pasta , uncooked
Dressing
1/2 cup red bell pepper , chopped
1/8 tsp red pepper flakes
2 Tbsps sesame seeds , toasted
1/2 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Green Minestrone

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Food.com
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Cook time: 40 mins

13 Ingredients
2 cups escarole , leaves
2 celery ribs , chopped
2 carrots , cut in half lengthwise,th...
1/4 lb green beans , cut in 1/2 inch...
1 cup frozen lima beans , thawed
1/4 cup orzo pasta
1 lb red potatoes, skins on,cut in 1/...
1/2 lb zucchini , cut in 1/2 inch dice
1 Tbsp olive oil
1/4 tsp saffron
48 ozs reduced-sodium chicken broth
1 cup chopped onion
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Easy Delicious Hamburger Orzo Soup

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LC

Food.com
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Site rating: 5 stars
Cook time: 56 mins

8 Ingredients
6 tsps beef bouillon
1 1/2 cups frozen peas corn and carro...
1 (29 oz) can crushed tomatoes or dic...
salt and pepper
1 lb lean ground beef
1 cup onion , chopped
6 cups water
1/2 cup orzo pasta
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Orzo Primavera

LC

Food.com
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Site rating: 5 stars
Cook time: 29 mins

11 Ingredients
2 Tbsps olive oil
3 Tbsps chopped fresh parsley
1 minced shallot
1 small zucchini , chopped small
salt and pepper
1 cup orzo pasta
2 cloves minced garlic
1/2 cup grated parmesan cheese
1 cup shredded carrot
3 cups chicken stock
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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