Carrots And Peas Orzo No Null No (sundried Tomatoes) Recipes

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Carrots-and-peas Orzo

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Rachael Ray
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7 Ingredients
Salt
1 cup orzo
1 cup frozen peas
4 carrots, sliced
A drizzle of honey (optional)
1/2 cup grated Parmigiano Reggiano ch...
Pepper (for people's portion only)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Pea & Carrot Soup With Rice

Every Day with Rachael Ray
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14 Ingredients
2 Tbsps butter
1/3 cup orzo
1 cup white rice
6 cups chicken stock
1/3 cup plus 2 tbsp. EVOO
4 carrots, peeled and cut into 1/4-in...
2 leeks--halved lengthwise, thinly sl...
Salt and pepper
2 cups fresh or thawed frozen organic...
1 cup flat-leaf parsley leaves
1/2 cup fresh mint leaves
1/4 - 1/3 cup grated parmigiano-reggiano
3 Tbsps pine nuts, toasted
1 large or 2 small cloves garlic, halved
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: Med
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Summer Vegetable Soup With Pesto

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Once Upon A Chef
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14 Ingredients
2 Tbsps extra virgin olive oil
2 small onions, chopped
2 carrots, cut into 1/4-inch pieces
2 stalks celery, cut into 1/4-inch pi...
2 Tbsps tomato paste
8 cups low sodium chicken stock, such...
1 tsp salt
1/4 tsp freshly ground black pepper
2 bay leaves
2/3 cup orzo
1 small zucchini, cut into 1/4-inch p...
1 cup frozen peas
1/2 cup homemade or good quality stor...
Hunk of Parmigiano-Reggiano, for grat...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Marco Polo Squid

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Spectacularly Delicious
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18 Ingredients
1 lb. cleaned squid
2 carrots
1 jalapeno
1/2 cup frozen peas
1 bunch white asparagus
1 red bell pepper
3 cloves garlic, chopped well
1/2 t. red pepper flakes
zest of 1 lime
1/4. c. chicken broth
1/4 c. sherry
1/4 c. light brown sugar
1/4 c. rice wine vinegar
2 T. Asian fish sauce (nam pla)
1 T. cornstarch mixed with 2 T. water
handful of fresh cilantro chopped
1 lb orzo
1/2 c. home made pesto sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Snap Pea Minestrone With Poached Eggs

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Sunset
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13 Ingredients
1/2 cup diced ham
1 carrot, peeled and cut into small dice
1 leek, white and light green parts o...
1/3 cup sliced green onions
1 Tbsp butter
1 tsp distilled white vinegar
4 large eggs
5 cups reduced-sodium chicken broth
About 1/4 tsp. pepper
1/2 cup tiny pasta, such as farfallin...
2 1/2 cups diagonally sliced sugar sn...
About 1/2 cup grated parmesan cheese
About 2 tsp. chopped fresh tarragon l...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Minestrone Soup

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Cook time: 50 mins

18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Orzo And Vegetable Soup

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Cook Almost Anything
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Cook time: 20 mins

9 Ingredients
1 x large red onion, finely diced
1 x large carrot, finely diced
1 x small red capsicum, finely diced
1 x large stalk of celery, finely diced
1 x zucchini, finely diced
1 x large tomato, diced finely
fresh peas
salt and freshly ground white pepper
handful of orzo, per person
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Crimean Seafood Orzo

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Food Perestroika
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25 Ingredients
8 oz tomatoes
1/4 tsp salt
1 1/2 oz olive oil
2 oz onion, brunoise
3 oz carrot, brunoise
1/4 tsp ground coriander
1/4 tsp ground star anise
1 pinch ground nutmeg
1 drop Tabasco sauce
1/2 tsp Worcestershire sauce
1/2 tsp ketchup
2 x thyme sprigs, leaves only
1/2 lb large shrimp, shell-on
salt
1 tbsp olive oil
2 lb mussels
8 oz dry white wine
2 oz onion, sliced
4 x chives
1 oz butter
5 oz orzo
mussel cooking liquid
3 oz green peas
cooked shrimp and mussels
1 tbsp chives and parsley, finely cho...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Risotto-style Orzo With Spring Vegetables

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Whole Foods Market
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10 Ingredients
4 Tbsps (1/2 stick) unsalted butter*
1 small yellow onion, finely chopped
1/2 cup fresh or frozen peas*
4 cups chicken or vegetable broth*
1 1/2 cups uncooked orzo pasta*
Chopped parsley
1 cup grated Parmesan cheese
1 cup sliced carrots
Salt and pepper to taste
1 cup sliced mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Toasted Orzo Chicken Soup

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Every Day with Rachael Ray
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14 Ingredients
1 32 oz container (4 cups) chicken s...
1 lb skinless, boneless chicken breas...
2 Tbsps butter
3/4 cup orzo pasta
2 Tbsps extra-virgin olive oil (EVOO)
1 small zucchini, finely chopped
1 carrot, finely chopped
1/2 small red bell pepper, finely cho...
2 shallots or 1 small onion, finely c...
2 cloves garlic, finely chopped
Salt and pepper
1 oz peas
1/4 cup finely chopped flat-leaf parsley
2 tsps grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Saltimbocca With Baby Pasta Primavera

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Rachael Ray
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15 Ingredients
Salt and pepper
1 cup acini di pepe or orzo pasta
4 Tbsps butter
2 carrots, peeled and finely chopped
1 tsp sugar
1 bunch scallions, white and green pa...
1 cup frozen peas
1/2 cup grated Parmigiano Reggiano ch...
1 pork tenderloin, trimmed and cut in...
12 fresh sage leaves
6 slices prosciutto, halved lengthwise
2 Tbsps extra virgin olive oil (EVOO)
1 clove garlic, crushed
1/3 cup finely chopped flat leaf pars...
Juice of 1/2 lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Minestra Di Pasta E Piselli

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Fine Cooking
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13 Ingredients
1-1/2 oz. slice of prosciutto (about...
1/4 cup lard (or 2 Tbs. butter and 2...
Salt and freshly ground black pepper...
1/2 cup finely diced carrot
1/2 cup finely diced fennel
12 large fresh basil leaves
8 cups homemade or low-salt canned ch...
1/2 cup stelline, orzo, acini di pepe...
Freshly ground Parmigiano-Reggiano
1 medium onion, roughly chopped
1/2 cup peas
Lemon wedges
1 large clove garlic, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Toasted Orzo Chicken Soup

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Rachael Ray
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14 Ingredients
4 cups chicken stock (32 ozs)
1 lb skinless, boneless chicken breas...
2 Tbsps butter
3/4 cup orzo pasta
2 Tbsps extra virgin olive oil (EVOO)
1 small zucchini, finely chopped
1 carrot, finely chopped
1/2 small red bell pepper, finely cho...
2 shallots or 1 small onion, finely c...
2 cloves garlic, finely chopped
Salt and pepper
1 cup frozen peas
1/4 cup flat leaf parsley, finely cho...
2 tsps grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Hearty Veggie Soup

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How Sweet It Is
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Cook time: 2 hrs

20 Ingredients
1/2 sweet onion, chopped
2 leeks, chopped
1/4 head red cabbage, chopped
15 baby carrots, chopped
3 celery stalks, chopped
1 potato, chopped
4 cloves garlic, minced
2 tbsp olive oil
1 large can petite diced tomatoes
3 – 5oz cans V8 Juice
1 – 20 oz carton organic vegetable stock
1 1/2 cups lentils
1 can cannellini beans, drained and r...
1/2 -1 cup whole wheat orzo pasta
1 bag frozen peas
1 bag frozen corn
5-6 cups water
1 Tbsp smoked paprika (my love!!)
1 tsp thyme
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Minestrone Soup

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Men's Health
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Cook time: 1 hr 3 mins

18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Primavera Orzo Recipe

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Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 35 mins

12 Ingredients
2 shallots, chopped
1 small zucchini, chopped
2 Tbsps extra-virgin olive oil
Salt and pepper
1 cup orzo pasta
2 cloves garlic, chopped
1 cup shredded carrots, chopped
3 Tbsps chopped flat-leaf parsley, a...
3 cups chicken stock
1 cup frozen peas
1 tsp curry powder
1/2 cup grated Parmigiano-Reggiano
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Soupe Au Pistou

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David Lebovitz
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Cook time: 1 hr

18 Ingredients
1 cup (200g) dried beans
2 bay leaves
3 Tbsps olive oil
2 medium onions, peeled and diced, or...
2 tsps chopped fresh thyme
2 medium carrots (6 ozs, 170g) carrot...
2 medium zucchini (1 lb, 450g) diced
1/2 lb (260g) green beans, tips remov...
6 cloves of garlic, peeled and minced...
1 Tbsp sea salt, and freshly ground p...
1 cup (250g) fresh or frozen peas
1 cup (100g) dried pasta; any small v...
1 large clove of garlic, peeled
pinch of salt
2 cups (40g) packed fresh basil leaves
1/4 cup (60ml) olive oil
1 small tomato; peeled, seeded, and d...
1 1/2 ozs (45g) Parmesan cheese, grated
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetarian Split Pea Soup

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AllRecipes.com
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Site rating: 5 stars
Cook time: 37 mins

10 Ingredients
1 cup dried split peas
1 qtvegetable broth
1 cup chopped celery
1 tsp dried thyme
1 1/2 cups chopped carrots
1/2 tsp dried chipotle chile pepper
1 Tbsp olive oil
3/4 cup uncooked orzo pasta
2 cloves garlic, minced
1 cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Tomato Orzo Soup

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AllRecipes.com
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Site rating: 4 stars
Cook time: 40 mins

9 Ingredients
1 1/2 cups diced carrots
1/2 cup fresh parsley
1 1/2 cups uncooked orzo pasta
1 cup green peas
2 (10.75 oz) cans condensed tomato soup
2 (10.5 oz) cans vegetable broth
7 1/2 cups water
5 tsps chicken bouillon powder
1 1/2 cups diced celery
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Rabbit Aguadito Recipe

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Food Network
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25 Ingredients
1 3/4 cups orzo pasta
1 lb unpeeled onions, coarsely sliced
4 cups chicken stock, preferably home...
3 large cloves garlic, minced
1 leek, white part only, halved lengt...
18 juniper berries
2 whole unpeeled heads garlic, halved...
1/2 small bunch flatleaf parsley
1 Tbsp annatto seeds
4 cups water
20 black peppercorns
1 medium onion, minced
2 cups fresh or thawed frozen peas
4 ribs celery, with their tops, washe...
1 medium carrot, washed and coarsely...
1 1/2inch piece unpeeled fresh ginger...
1/2 bunch flatleaf parsley, leaves on...
1/4 cup lard or olive oil
1 Tbsp paprika
Salt
2 tsps coarse sea salt
6 sprigs fresh tarragon
1 Tbsp Achiote paste (see Note), stir...
2 whole jalapeno peppers
1 rabbit (about 3 1/2 lbs), rinsed, d...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Creamy Chicken Parmesan For Two

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Kraft Foods
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Cook time: 35 mins

9 Ingredients
3 RITZ Reduced Fat Crackers, finely c...
2 Tbsp. KRAFT Grated Parmesan Cheese,...
2 small boneless skinless chicken bre...
1 can (14 oz.) fat-free reduced-sodiu...
1/4 cup water
1/2 cup orzo pasta, uncooked
1 tsp. oil
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHI...
1 cup frozen mixed vegetables (corn,...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Italian Minestrone

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Cook time: 22 mins

13 Ingredients
1 Tbsp olive oil
1/3 cup diced onions
1/3 cup diced celery
1/3 cup diced carrots
1 clove garlic, minced
4 cups defatted reduced-sodium chicke...
1 can (14 ozs) chopped tomatoes (with...
1 can (16 ozs) canned chick-peas or r...
3/4 cup packed chopped escarole or sp...
1/4 cup orzo pasta
1 cup sliced (1/2" pieces) green beans
1/2 cup diced zucchini
2 Tbsps chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Chicken Vegetable Pasta Soup

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LC

Food.com
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Site rating: 5 stars
Cook time: 2 hrs

11 Ingredients
1 (15 oz) can tomatoes seasoned with...
1 (15 oz) can corn , with liquid
7-10 cups chicken broth (or more, or...
5 ozs frozen chopped broccoli
1 large onion , chopped
1 cup orzo pasta
2 stalks celery , chopped
1 lb boneless skinless chicken breast...
1 cup frozen peas
2 large carrots , chopped
1 cup frozen green bean
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Pastina Risotto With Peas And Prosciutto

LC

Betty Crocker
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Cook time: 20 mins

14 Ingredients
1 carton (32 oz) Progresso® chicken b...
2 Tbsps extra-virgin olive oil
1 Tbsp finely chopped garlic
3/4 cup finely chopped onion
Salt
3/4 lb uncooked pastina, orzo, riso o...
1/4 tsp freshly ground pepper
2 cups frozen green peas
2 Tbsps unsalted butter
1 1/2 tsps finely chopped fresh oregano
1 1/2 tsps finely chopped fresh thyme
3/4 cup freshly grated Parmesan cheese
1/4 cup finely chopped prosciutto or...
1/2 cup fresh carrot juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Italian Minestrone

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Men's Health
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Cook time: 28 mins

13 Ingredients
1 Tbsp olive oil
1/3 cup diced onions
1/3 cup diced celery
1/3 cup diced carrots
1 clove garlic, minced
4 cups defatted reduced-sodium chicke...
1 can (14 ozs) chopped tomatoes (with...
1 can (16 ozs) canned chick-peas or r...
3/4 cup packed chopped escarole or sp...
1/4 cup orzo pasta
1 cup sliced (1/2" pieces) green beans
1/2 cup diced zucchini
2 Tbsps chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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