LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
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  • 1 cup fresh carrot juice
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  • Dash freshly grated nutmeg
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  • 1/2 cup ice cubes (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup carrot juice
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  • 1/4 cup frozen mango chunks
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  • 1/4 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 habanero chiles, stemmed, halv...
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  • 3 cloves garlic
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  • 2 medium carrots, peeled and cho...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 medium carrots
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  • 1 mango, pitted
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  • 1 large strip of orange peel
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  • 1/2 peeled navel orange
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup shredded carrots
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  • 1 mango, not fully ripe
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  • 3 medium scallions, chopped
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  • 3 tbsp rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 5 oz. carrots
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  • 3 oz. mango
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  • 3 oz. pineapple
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  • 3/4 oz. coconut
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  • 1/4 oz. walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 3 Ingredients
  • 4 medium size carrots, peeled
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  • 2 medium-sized mangoes
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  • 1 pint of strawberries, hulled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 6 tablespoons fruit chutney, suc...
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  • 3 tablespoons EVOO
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  • 1 tablespoon plus 1 teaspoon dij...
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  • Salt and pepper
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  • 1 10 ounce bag shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Asian slaw of your choic...
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  • 1 cup mango chunks, bite-sized
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  • 1/2 cup pineapple chunks, bit-sized
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  • 2 teaspoon chopped cilantro
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  • 1 tablespoon dry roasted Sunflow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • rice vermicelli
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  • 8 ounces crab
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  • 8 sheets rice paper , 8" diameter
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  • 8 leaves lettuce
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  • 1 x carrot , julienned
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon low-sodium soy sauce
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  • 4 teaspoons curry powder
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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  • 1/4 teaspoon fish sauce
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  • 2 teaspoons freshly squeezed lim...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 ¼ pounds lean ground turkey
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  • 1 ½ cups finely chopped mushroom...
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  • 1 cup soft bread crumbs (about 2...
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  • ¾ cup finely chopped California...
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  • ½ cup finely chopped carrot (1 m...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp. KRAFT Asian Toasted Sesa...
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  • 1 cup chopped iceberg lettuce
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  • 1 carrot, shredded
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  • 1/4 cup chopped red peppers
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 6 tablespoons seasoned rice vinegar
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  • 1 1/2 tablespoons vegetable oil
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  • 1 1/2 teaspoons chopped peeled f...
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  • 1 teaspoon minced fresh jalapeño...
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  • 1 garlic clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup finely shredded green cabbage
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  • 1 tablespoon cornstarch
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  • 1/4 cup each mango jam or peach...
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  • 1/2 tablespoon dark Oriental ses...
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  • 2 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cups water
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  • 18 large fresh shrimp, peeled an...
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  • 2 ounces cellophane noodles
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  • 12 (8-inch) rice paper wrappers
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  • 1 cucumber, peeled, seeded, and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 garlic cloves, peeled
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  • 1 fresh jalapeno, seeded; or 1 p...
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  • 1/2 cup loosely packed cilantro...
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  • 2 large carrots, (about 4 ounces...
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  • 1/2 cup coarsely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup boiling water
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  • 1 chamomile tea bag
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  • 1/2 teaspoon grated peeled fresh...
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  • 2 peeled ripe mangoes, chopped
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  • 2 carrots, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • DIPPING SAUCE:
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  • 4 tbsp mango fruit spread
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  • 2 tbsp low sodium soy sauce
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  • 1 tbsp seasoned rice vinegar
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  • 1 tbsp fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all