• 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
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  • 2 tablespoons, plus ½ cup olive...
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  • 1/2 teaspoon ground cumin, plus...
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  • ¼ teaspoon salt, plus more to taste
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  • Zest 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons fruit chutney, suc...
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  • 3 tablespoons EVOO
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  • 1 tablespoon plus 1 teaspoon dij...
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  • Salt and pepper
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  • 1 10 ounce bag shredded carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 mangoes, slightly unripe
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  • 1 carrot
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  • 8 cherry tomatoes
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  • 1 punnet of salad cress
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  • 25 g of coconut, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 5 pounds chicken thighs
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  • 1 onion, halved
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  • 2 carrots, halved
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  • 3 celery ribs, halved
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound crabmeat
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  • 1 tablespoon mayonnaise
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/4 cup shredded celery root (ce...
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    +
  • 1/2 cup fine dry breadcrumbs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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    +
  • 1 can (15.5 ounces) black beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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  • 2 cloves garlic, 1 halved and 1...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup rice wine vinegar
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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    +
  • 1 cup onion, diced
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    +
  • 1 red pepper, diced
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    +
  • 1 yellow pepper, diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 pound carrots, trimmed, peeled...
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  • 2 mangoes (8 ounces total), peel...
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    +
  • 1 medium (8-ounce) russet potato...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken brea...
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  • 3 tablespoons lime juice
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    +
  • 1 rip mango , peeled, seeded and...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup yellow onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
    -
    +
  • 2 cloves garlic, 1 halved and 1...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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    +
  • Vegetables
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    +
  • 1/2 teaspoon ginger
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    +
  • Couscous
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    +
  • Sauce
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 habanero chile
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    +
  • 1 teaspoon finely chopped jalapeno
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    +
  • 1 large mango, peeled, seeded an...
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 habanero chile
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    +
  • 3 tablespoons prepared horseradi...
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    +
  • 2 pounds lump crabmeat, picked over
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red pepper, diced
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    +
  • 2 cups broccoli , chopped
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    +
  • 1 cup celery , diced
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    +
  • pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 teaspoon coarsely chopped sage...
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  • 1 poblano, finely diced
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    +
  • 1 cup fresh cranberries
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  • Preheat the oven to 450 degrees F.
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    +
  • 1 tablespoon coarsely chopped ci...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1 cup chopped yellow onion
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    +
  • 2 cups cornmeal
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup milk
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    +
  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 43 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/4 cup diced red peppers (roast...
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    +
  • 1/4 cup diced green peppers
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    +
  • 1/4 cup diced yellow onion
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    +
  • 1/4 cup diced carrots
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    +
  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 37 Ingredients
  • FOR FISH
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    +
  • FOR POT STICKERS wrapping dough
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    +
  • 1 green chilies (optional)
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    +
  • 2 green chilies
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    +
  • FOR SWISS CHARD
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/3 cup finely chopped red onion
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    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon chopped fresh cilan...
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 tablespoons honey
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoons honey
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    +
  • 1/2 bunch cilantro, leaves picke...
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    +
  • 1 can black beans, drained and r...
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    +
  • Lime-cumin vinaigrette, recipe f...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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