• 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons finely chopped pee...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon sake (rice wine) or...
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  • 4 large garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ¼ pounds lean ground turkey
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  • 1 ½ cups finely chopped mushroom...
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  • 1 cup soft bread crumbs (about 2...
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  • ¾ cup finely chopped California...
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  • ½ cup finely chopped carrot (1 m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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  • 1 can (15.5 ounces) black beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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  • 2 cloves garlic, 1 halved and 1...
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup rice wine vinegar
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 pound carrots, trimmed, peeled...
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  • 2 mangoes (8 ounces total), peel...
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  • 1 medium (8-ounce) russet potato...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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    +
  • 2 cloves garlic, 1 halved and 1...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/3 cup finely chopped red onion
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  • Salt and freshly ground black pe...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon minced garlic
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  • 3 tablespoons honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 mangoes
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  • 1/2 teaspoon chopped habanero pe...
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  • 2 carrots
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  • 1 small fresh coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon cornstarch
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  • 1 tablespoon soy sauce
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  • 1 tablespoon black bean sauce
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  • mango Tomatillo Salsa (use 2 cups)
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  • 1 tablespoon sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 teaspoon coarsely chopped sage...
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  • 1 poblano, finely diced
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  • 1 cup fresh cranberries
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  • Preheat the oven to 450 degrees F.
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  • 1 tablespoon coarsely chopped ci...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup diced red peppers (roast...
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  • 1/4 cup diced green peppers
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  • 1/4 cup diced yellow onion
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  • 1/4 cup diced carrots
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp. honey
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  • spring roll wrappers
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  • 2 carrots, grated
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  • 1 Tbs. Asian sesame oil
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  • coarse salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups red bell pepper strips (1...
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  • 1 1/2 pounds monkfish fillet, cu...
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  • 1 jalapeno, seeded, and finely c...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons dry jerk seasoning...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 red bell pepper , sliced into...
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  • 1 fresh mango , cut into small p...
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  • 4 ounces macadamia nuts, toasted...
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    +
  • 3 chicken breasts , grilled & sl...
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    +
  • 1 teaspoon sesame oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoons honey
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    +
  • 1/2 bunch cilantro, leaves picke...
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    +
  • 1 can black beans, drained and r...
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    +
  • Lime-cumin vinaigrette, recipe f...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely diced red onion
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    +
  • Cilantro leaves
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    +
  • 2 large tomatillo, husked and ri...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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