Carrot Parmesan Risotto No Null High Fiber Recipes

details »

Quinoa Risotto With Carrots & Sugar Snaps

V

HF

Prevention
Fave it
Site rating: no rating
Cook time: 40 mins

13 Ingredients
4 tsp butter
2/3 C chopped walnuts
1/2 sm sweet onion, finely chopped
2 tsp canola oil
1/2 tsp salt
1 tbsp fresh thyme, finely chopped, o...
1 cloves garlic, crushed
1 1/3 C quinoa, rinsed and drained
1 C unsalted vegetable stock (we used...
1 C water
4 med carrots, chopped
1 1/2 C sugar snap peas
1/2 C grated parmesan
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
Show all

» Share this recipe

details »

Onion, Leek, And Parm Risotto

GF

V

LF

Naturally Ella
Fave it
Site rating: no rating
Cook time: 1 hr 15 mins

14 Ingredients
4 cup water
1 large leek
½ cup carrots
1 clove garlic
½ cup basil
pinch salt
½ large onion
4 green onion
1 Tbsp olive oil
1 cup Arborio rice
¼ cup white wine
½ cup grated Parmesan
pinch salt and pepper
¼ cup basil
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
Show all

» Share this recipe

details »

Carrot Risotto With Chickpeas

GF

V

LF

Prevention
Fave it
Site rating: no rating
Cook time: 47 mins

11 Ingredients
1 Tbsp olive oil
1 clove garlic, minced
1 1/4 cups short-grain brown rice
1 1/2 cups carrot juice
1 cup water
1/2 tsp salt
2 carrots, finely chopped
6 ozs green beans, cut into 1-inch le...
1 cup cooked chickpeas
3 scallions, thinly sliced
3/4 cup grated parmesan cheese (2 1/2...
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
Show all

» Share this recipe

details »

Roasted Spring Vegetable Risotto

V

LF

HF

Campbell's Kitchen
Fave it
Site rating: no rating
Cook time: 50 mins

12 Ingredients
Vegetable cooking spray
1 lb asparagus, cut into 2-inch piece...
2 cups whole baby carrots cut in leng...
6 green onions, cut into 1-inch pieces
3 assorted medium peppers (yellow, re...
2 medium zucchini or yellow squash, c...
1 cup halved fresh medium mushrooms (...
2 tsps chopped fresh rosemary leaves...
3 1/2 cups Swanson® Vegetable Broth (...
1 Tbsp olive oil
1 1/3 cups uncooked Arborio rice or l...
1/2 cup grated parmesan cheese
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
Show all

» Share this recipe

details »

Parmesan Risotto-stuffed Portobellos

V

LF

HF

Cooking Light
Fave it
Site rating: no rating
Cook time: 1 hr 15 mins

16 Ingredients
1 (14 1/2-oz) can vegetable broth
2 cups water
1 Tbsp olive oil, divided
1 cup minced fresh onion
1 cup minced celery
1 cup minced carrot
1 cup uncooked Arborio or other short...
1 cup dry white wine
1/2 cup grated parmesan cheese
1/4 cup minced green onions or chives
4 (5-oz) portobello mushrooms (about...
1/4 cup (1 oz) shredded part-skim moz...
1/2 cup water
1 Tbsp chopped onion
3 garlic cloves, minced
1 (10-oz) bag fresh spinach, trimmed
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
Show all

» Share this recipe

details »

Quinoa Risotto With Carrots & Sugar Snaps

V

HF

Men's Health
Fave it
Site rating: no rating
Cook time: 54 mins

13 Ingredients
4 tsp butter
2/3 C chopped walnuts
1/2 sm sweet onion, finely chopped
2 tsp canola oil
1/2 tsp salt
1 tbsp fresh thyme, finely chopped, o...
1 cloves garlic, crushed
1 1/3 C quinoa, rinsed and drained
1 C unsalted vegetable stock (we used...
1 C water
4 med carrots, chopped
1 1/2 C sugar snap peas
1/2 C grated parmesan
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
Show all

» Share this recipe

details »

Artichoke Risotto

GF

V

LF

Gluten Free Girl
Fave it
Site rating: no rating
Cook time: 20 mins

17 Ingredients
4 x Globe Artichoke
1 medium sized carrot
2 Ribs Celery
1 x yellow onion, peeled and quartered
1/2 cup White Wine
1 x Lemon Juice
3 x additional lemons
3 x yellow onion, peeled and fine diced
2 cloves garlic, chopped
1 tbsp fresh thyme, chopped
2 cup Arborio Rice
1 tbsp Butter
1 tbsp good-quality olive oil
2 tsp Kosher Salt
2 tsp cracked black pepper
1/4 cup Heavy Cream
1/2 cup Parmigiano-Reggiano
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
Show all

» Share this recipe

details »

Leek-and-mascarpone Cheese Risotto

GF

V

LF

Cooking Light
Fave it
Site rating: no rating
Cook time: 1 hr 8 mins

19 Ingredients
8 cups water
6 cups chopped leek (about 6 large),...
2 cups chopped fresh flat-leaf parsle...
1 cup chopped fresh basil, divided
1/2 tsp salt
6 thyme sprigs
2 carrots, cut into 1-inch-thick pieces
2 garlic cloves, crushed
1 large onion, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1/4 tsp saffron threads
2 Tbsps butter
2 cups uncooked Arborio rice or other...
1/2 cup dry white wine
1/3 cup (3 ozs) mascarpone cheese
1 tsp grated lemon rind
1 tsp salt
1/2 tsp black pepper
1/3 cup (1 1/2 ozs) grated fresh Parm...
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
Show all

» Share this recipe

details »

Carrot Risotto With Chickpeas

GF

V

LF

Men's Health
Fave it
Site rating: no rating
Cook time: 54 mins

11 Ingredients
1 Tbsp olive oil
1 clove garlic, minced
1 1/4 cups short-grain brown rice
1 1/2 cups carrot juice
1 cup water
1/2 tsp salt
2 carrots, finely chopped
6 ozs green beans, cut into 1-inch le...
1 cup cooked chickpeas
3 scallions, thinly sliced
3/4 cup grated parmesan cheese (2 1/2...
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
Show all

» Share this recipe

details »

Risotto With Spring Vegetables

LF

HF

Eating Well
Fave it
Site rating: 5 stars
Cook time: 1 hr 1 min

13 Ingredients
1 cup sugar snap peas, (4 ozs), trim...
5 1/2-6 1/2 cups reduced-sodium chick...
1 clove garlic, finely chopped
16 thin stalks asparagus, (6 ozs), t...
16 baby carrots, (6 ozs), trimmed, p...
1 9-oz package frozen artichoke heart...
1 1/2 cups arborio rice
1 1/2 Tbsps chopped fresh thyme, or 1...
3/4 cup freshly grated parmesan cheese
Salt & freshly ground pepper, to taste
1/2 cup dry white wine
2 tsps extra-virgin olive oil
1 onion, chopped
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
Show all

» Share this recipe

details »

Barley Risotto With Roasted Winter Vegetables Recipe

LC

HF

Food Network
Fave it
Site rating: 4 stars
Cook time: 1 hr 27 mins

14 Ingredients
Freshly ground black pepper
1 medium carrot, sliced
1/2 small butternut squash, halved, p...
1 tsp kosher salt, plus additional fo...
4 cups chicken or vegetable broth, ho...
1 small celery root (about 1/2 lb), p...
4 to 5 cups torn mustard greens (1 sm...
2 cloves garlic, smashed
1 cup pearl barley
1/2 cup dry white wine
1 cup freshly grated Parmesan, optional
4 Tbsps extra-virgin olive oil
1/2 medium onion, chopped
2 sprigs fresh thyme
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
Show all

» Share this recipe

details »

New World Risotto With Carrot-corn Broth Recipe

V

LF

HF

Food Network
Fave it
Site rating: no rating
Cook time: 23 mins

25 Ingredients
Salt and freshly ground pepper
Kosher salt and freshly ground black...
1/2 cup diced yellow squash
1 cup minced onions
1 1/2 Tbsps softened butter or olive oil
Rich vegetable stock
5 to 6 cups hot corn or vegetable stock
4 Tbsps olive oil
1/2 cup freshly grated Dry Jack, Parm...
1/2 cup dry white wine
1/2 cup diced tomatillos
2 cups fresh sweet corn kernels, cut...
4 cups fresh sweet corn kernels (4 la...
Drops hot sauce, to taste
1 1/2 cups Arborio rice
Garnish: Deep fried basil sprigs
1/4 tsp crushed red pepper flakes
1 tsp toasted whole cumin seed
1/4 cup diced red peppers
1/4 cup chopped fresh cilantro
carrot-Corn Broth, recipe follows
1/2 cup sliced green beans, sliced to...
1/4 cup slivered garlic
1/4 cup diced yellow peppers
3/4 lb carrots to yield 1 cup juice
Show all (25)

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
Show all

» Share this recipe

details »

Risotto Primavera

HF

Food & Wine
Fave it
Site rating: no rating
Cook time: 44 mins

17 Ingredients
2 large artichokes ( 1/2 lb each)
1/2 lemon
About 7 cups beef stock or canned low...
3 Tbsps extra-virgin olive oil
2 carrots, cut into 1/4 -inch dice
1 onion, finely chopped
1 celery rib, cut into 1/4 -inch dice
1 medium leek, white part only, quart...
1 medium zucchini, cut into 1/2 -inch...
2 cups arborio rice
1/2 cup dry white wine
1/2 cup freshly grated Parmesan chees...
3 Tbsps unsalted butter
1 Tbsp chopped parsley
1 Tbsp chopped chives
1 Tbsp chopped basil
Salt and freshly ground pepper
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
Show all

» Share this recipe

details »

Roasted Spring Vegetable Risotto

V

LF

HF

AllRecipes.com
Fave it
Site rating: no rating
Cook time: 1 hr 11 mins

11 Ingredients
1 cup halved fresh medium mushrooms
3 medium assorted peppers (yellow, re...
1 1/3 cups uncooked Arborio rice
2 medium zucchini or yellow squash, c...
3 1/2 cups Swanson® Vegetable Broth
6 green onions, cut into 1-inch pieces
1 lb asparagus, cut into 2-inch lengths
1 Tbsp olive oil
2 tsps chopped fresh rosemary leaves
2 cups whole baby carrots cut in leng...
1/2 cup grated parmesan cheese
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
Show all

» Share this recipe

details »

Fresh Vegetable Risotto

LF

HF

Food.com
Fave it
Site rating: 5 stars
Cook time: 50 mins

13 Ingredients
2 cups sliced fresh mushrooms
tomato , slices (optional)
1/4 cup shredded carrot
3/4 cup bite-size asparagus or brocco...
3 cups vegetable broth or chicken broth
3 Tbsps snipped fresh basil or parsley
2 garlic cloves , minced
2 Tbsps olive oil or cooking oil
1 medium onion , chopped (1/2 cup)
1 cup shredded Fontina cheese or muen...
1 medium tomato , seeded and diced (3...
1 cup arborio rice or long grain rice
1/4 cup grated parmesan cheese
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
Show all

» Share this recipe

details »

Quinoa Risotto With Arugula And Parmesan

V

HF

Food.com
Fave it
Site rating: 5 stars
Cook time: 37 mins

11 Ingredients
2 1/4 cups vegetable stock or broth
2 cups arugula , chopped, stemmed (ro...
1/2 tsp salt
1/4 cup parmesan cheese , grated
1 garlic clove , minced
1/2 cup fresh shiitake mushroom, thin...
1 cup quinoa , well rinsed
1 small carrot , peeled and finely sh...
1 Tbsp olive oil
1/2 yellow onion , chopped
1/4 tsp fresh ground black pepper
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Oven-baked Risotto (several Variations)

GF

LF

HF

Food.com
Fave it
Site rating: 5 stars
Cook time: 1 hr

33 Ingredients
1/2 cup dry white wine , heated
Optional Variation 4
Optional Variation 3
1 onion , diced
Optional Variation 2
2 garlic cloves , minced
Optional Variation 1
1 cup arborio rice or carnaroli rice
1/2 Tbsp gingerroot , minced
1 carrot , sliced
1 Tbsp olive oil
1 tsp truffle oil, plus more
1 cup tomato , chopped
1/2 lemon, zest of (I use a microplaner)
1 cup peas
1/4 cup fresh Italian parsley , chopped
1/4 cup green onion , sliced
5 ozs lox , cubed
1/2 lemon, juice of
1 fennel bulb , trimmed and diced
1/4 cup dill , chopped
1/2 lime, juice of
1/4 cup chives , chopped
1 bay leaf
parmesan cheese , freshly grated
3 ozs low-fat smoked sausage or any o...
fresh ground pepper
truffle oil, to drizzle on top
1 cup shiitake mushroom, sliced, ligh...
4 cups fresh spinach
nonfat sour cream or light sour cream...
1/2 tsp fresh thyme
10 ozs mushrooms , sliced, sauteed
Show all (33)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
Show all

» Share this recipe

details »

Barley Risotto With Roasted Vegetables

HF

Food.com
Fave it
Site rating: 5 stars
Cook time: 1 hr 24 mins

16 Ingredients
1 1/4 cups pearl barley , uncooked
1 1/2 cups carrots , diced
1 1/2 cups bell peppers , chopped
1/2 cup parsnip , diced
4 cups reduced-sodium fat-free chicke...
1/2 cup onion , chopped (I use frozen...
1 Tbsp olive oil , divided
1/3 cup pecans , toasted and chopped...
1 cup broccoli floret , chopped
1 cup cauliflower floret , chopped
1/4 tsp seasoning salt
1/2 tsp fresh ground black pepper
2/3 cup parmigiano-reggiano cheese ,...
2 Tbsps fresh parsley , chopped
1 Tbsp garlic , minced
1/4 tsp chili powder (or to taste)
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
Show all

» Share this recipe

What is Foodily?

18 Carrot Parmesan Risotto no null high fiber recipes

Choose a list