LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup skim milk (or other milk...
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  • 1/2 cup water
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  • 50 grams of shredded carrot (abo...
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  • Half a mango, diced (could also...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup Whole wheat flour
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  • 1/2 teaspoon baking soda
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  • 1 1/2 cups rolled oats
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  • 1 teaspoon cinnamon
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  • 1 teaspoon dry ginger
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 1/4 cup applesauce
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  • 1/2 cup skim milk
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  • 4 egg whites
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  • 1 1/2 cups shredded carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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