• 14 Ingredients
  • 1 cup rolled oats
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  • 1/2 cup oat flour
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  • 2 tablespoons ground flaxseed
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c. white whole-wheat flour
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  • 1/2 tsp. baking soda
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  • 1 1/2 c. rolled oats
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  • 1 tsp. cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup skim milk (or other milk...
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  • 1/2 cup water
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  • 50 grams of shredded carrot (abo...
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  • Half a mango, diced (could also...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup(s) white whole-wheat flour
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  • 1/2 teaspoon(s) baking soda
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    +
  • 1 1/2 cup(s) rolled oats
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  • 1 teaspoon(s) cinnamon
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  • 1 teaspoon(s) dry ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 1/4 cup applesauce
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  • 1/2 cup skim milk
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  • 4 egg whites
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  • 1 1/2 cups shredded carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup oat flour
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    +
  • 1 tsp baking powder
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  • 1 tsp cinnamon
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    +
  • 1 tsp ginger
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    +
  • 1/8 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 4 egg whites, lightly beaten or...
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  • 1 cup Quaker oats (quick or old...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup nonfat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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