• 12 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 2 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • Ingredients FOR THE STEW
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • ¾ cup finely diced onion
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  • ½ cup finely diced button mushrooms
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  • ½ cup finely chopped green bell...
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  • ¼ cup tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • PAM Baking Spray
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  • 1 cup Egg Beaters Original
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  • 1/2 cup unsweetened applesauce
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1/2 cup quick cooking rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 8.5 ounce boxes corn bread muf...
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  • 3 T. Olive Oil
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  • 2 cups chopped onion
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  • 2 cups chopped celery
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  • 2 cups chopped carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2/3 cup fat-free milk
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  • 2 large eggs
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  • 2 (8 1/2-ounce) packages corn mu...
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  • Cooking spray
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  • 6 bacon slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds lean ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup grated zucchini
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  • 2 eggs, lightly beaten
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  • 1/2 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 (8 1/2-ounce) packages corn mu...
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  • 1 pound fresh chorizo or hot Ita...
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  • 2 medium onions, chopped (2 cups)
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  • 3 celery ribs, chopped (1 1/2 cups)
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  • 2 carrots, chopped (3/4 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb Italian turkey sausage, re...
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  • 1 tsp oil
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  • 1 can (28 oz) tomatoes in purée
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  • 1 cup coarsely chopped carrots
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  • 1 Tbsp minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • CHILI:
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  • 2/3 cup each dried kidney, black...
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  • 1 large green bell pepper, chopped
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  • 1 medium rib celery, chopped
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  • 1 large onion, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 3 eggs , beaten lightly
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  • 2 cups firmly packed grated carrots
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  • 1/2 cup vegetable oil
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  • 1 1/2 cups self raising flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pound(s) Boneless skinless...
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  • Salt & pepper
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  • 1 1/2 tablespoon(s) EVEOO
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  • 3 tablespoon(s) Butter
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  • 2 carrots Peeled & thinly sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 6 eggs
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  • 2.5 cups low fat milk
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  • 6 pieces short cut bacon
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  • 1 finely chopped onion
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  • 1 grated carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • CHILI:
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  • 2/3 cup each dried kidney, black...
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  • 1 large green bell pepper, chopped
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  • 1 medium rib celery, chopped
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  • 1 large onion, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (10 3/4 ounce) can milk
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  • 1 (10 ounce) package frozen peas...
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  • 1/3 cup milk
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  • 1 (12 ounce) package corn muffin...
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  • 1 (10 3/4 ounce) can cream of ch...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup milk
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  • 1 (4.5 ounce) can deviled ham sp...
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  • 2 tablespoons finely chopped carrot
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  • 2 tablespoons finely chopped celery
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup finely crushed saltine cra...
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  • 2 tablespoons prepared mustard
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  • 1 teaspoon olive oil
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 large onion, chopped (1 cup)
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  • 1 jar (12 oz) chicken gravy
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 medium potato , chopped
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  • 1 1/2 lbs ground beef
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  • 1 teaspoon fresh thyme leave , c...
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  • cooking spray
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  • 1 cup beef bouillon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 whole fresh carrot , peeled, r...
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  • 1/2 teaspoon ground paprika
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  • 3 slices weight watchers lean ba...
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  • 1 small fresh ear of corn, cob k...
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  • 4 individual shallots , ends tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 1 1/4 lbs 93% lean ground turkey
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  • 1 egg
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  • 1 teaspoon steak salt
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  • 1/4 cup multigrain cereal, I use...
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  • 2 tablespoons vegetables, pureed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all