• 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 carrots
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  • 2 Apples
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  • 1 medium beetroot 100 gr
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  • Broccoli sprouts
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  • Grated and toasted ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled and coar...
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  • 1 inch long piece ginger, peeled...
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  • 1/4 cup chopped shallots
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  • 1/4 cup rice wine vinegar
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  • 2 tbsp white miso paste (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces sugar snap peas, stem...
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  • 1 pound peeled and deveined froz...
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  • 4 scallions, white and green par...
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  • 1/4 cup vegetable oil, such as s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon finely chopped celery
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • Peanut oil
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  • Kosher salt and pepper
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  • 1/3 cup rice vinegar (unseasoned)
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon finely chopped ginger
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons cornstarch, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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  • 1/2 cup light sesame ginger dres...
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  • 1 (16-ounce) package frozen peti...
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  • 1 cup matchstick-cut carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons nonfat mayonnaise...
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon hot pepper sauce
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup finely chopped green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium ripe firm tomatoes
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  • 1/2 green bell pepper
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  • 1/2 yellow bell pepper
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  • 1/2 orange bell pepper
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  • 3 shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup(s) onion chopped
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  • 1/4 cup(s) peanut oil
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  • 2 tablespoon(s) rice wine vinegar
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  • 2 tablespoon(s) water
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    +
  • 1 tablespoon(s) fresh ginger cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup vegetable oil
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  • ½ cup rice vinegar
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  • ¼ cup soy sauce
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  • 1 tbsp. sugar
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded Napa cabbage
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  • 1 cup shredded romaine lettuce
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  • 1/2 cup shredded carrots
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  • 1/2 cup diced tomatoes
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  • 1/4 cup diced avocado (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The dressing:
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  • 1/2 teaspoon fresh ginger grated...
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  • 1/2 teaspoon toasted sesame oil
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  • 1 teaspoon soy sauce, preferably...
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  • 2 teaspoons mayonnaise
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. chopped unsalted dry roa...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 2 lettuce leaves
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    +
  • 1/4 cup shredded carrot
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    +
  • 2 tbsp. nonfat mayonnaise dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup water
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated peeled fresh...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons sesame paste (tahi...
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1 tablespoon mirin
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup sake
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 romaine lettuce heart, chopped
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    +
  • 1 1/4 cups chopped cooked chicke...
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  • 3/4 cup frozen snow peas, thawed...
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup chopped roasted lightly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 head romaine lettuce, torn int...
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  • 1 small bunch arugula, torn into...
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  • ½ cup freshly chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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    +
  • 1 carrot, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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    +
  • 1/3 cup water
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    +
  • 1/4 cup reduced-fat peanut butter
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    +
  • 3 Tbs. sweet white miso
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    +
  • 1 1/2 Tbs. low-sodium tamari soy...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 oz. thin rice noodles
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    +
  • 2 tsp. vegetable oil
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    +
  • 1 cup finely diced red bell pepp...
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    +
  • 1 cup grated carrots (about 2)
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    +
  • 1⁄2 cup chopped scallions (white...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The salad:
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    +
  • 1 pound rice noodles, cooked, dr...
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    +
  • 1/2 pound baked marinated tofu (...
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    +
  • 1 red pepper, cut thinly, 2-inch...
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    +
  • 1 seedless cucumber, peeled, and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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