• 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups brown rice
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  • 1 1/2 tbsp salt
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  • 1 x shallot, finely chopped
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  • 1 x Hawaiian papaya
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  • 1 x carrot, peeled, diced and st...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons nonfat mayonnaise...
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon hot pepper sauce
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup finely chopped green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium ripe firm tomatoes
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  • 1/2 green bell pepper
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  • 1/2 yellow bell pepper
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  • 1/2 orange bell pepper
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  • 3 shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp. chopped unsalted dry roa...
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  • 1 can (4.5 ounces) Swanson
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  • 2 lettuce leaves
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  • 1/4 cup shredded carrot
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  • 2 tbsp. nonfat mayonnaise dressing
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon cold water
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon canola oil
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  • 1/2 teaspoon dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 (4- to 5-pound) veal top round...
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, sliced
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  • 1 medium carrot, sliced
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  • 1 medium celery stalk, sliced
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Catalina dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 cup uncooked couscous
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  • Salad
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  • 1/2 cup shredded carrot
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  • 1/3 cup oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • ¼ cabbage, sliced in small shreds
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  • ¾ red onion, diced
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  • 1 green pepper, diced
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  • 1 cup carrots, diced
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  • 1 ½ c. quinoa, rinse and prepare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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