• 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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  • 1/4 cup shredded carrots
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  • 1/4 cup chopped cucumber
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  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup honey
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  • 1/4 cup vegetable oil
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  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 carrot, peeled and thinly sliced
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  • 1/2 teaspoon salt
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  • 2 tablespoons lemon juice
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  • 8 ounces sushi-quality tuna
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  • 1/4 cup prepared lemon tahini dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 6 ounces pork tenderloin, (about...
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  • 1 large lime
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  • 1/2 cup frozen shelled edamame
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  • 1/2 cup frozen corn
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  • 1/4 cup sesame ginger dressing,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • ***SALAD***
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  • 4 large handfuls of mixed greens
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  • ½ c. strawberries, sliced
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  • ½ c. pineapple, thinly sliced
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  • 1 orange, cut into segments
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 ounces pork tenderloin, (about...
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  • 1 large lime
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  • 1/2 cup frozen shelled edamame
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  • 1/2 cup frozen corn
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  • 1/4 cup sesame ginger dressing,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the salad:
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  • 16 ounces shelled edamame, cooked
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  • 5 cups kale, shredded
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  • 1/2 cup basil, chopped
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  • 1/4 cup mint, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Progresso® reduced-sodium...
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  • 1/2 cup bulgur
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  • 1 bag (10 oz) Cascadian Farm® fr...
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  • 1 medium red sweet pepper, seede...
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  • 1/2 cup coarsely shredded carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 dash white pepper
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  • 1 small purple bell pepper
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  • 2-3 watermelon radishes , thinly...
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  • 1 small lemon cucumber , thinly...
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  • 3 tablespoons canola oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all