• 7 Ingredients
  • Raw Cabbage 50 gr
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  • Mung bean sprouts 30 gr
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  • 1 carrot
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  • 1 red onion
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  • 1/2 broccoli (about 50 gr)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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  • 6.0 tbsp soy sauce
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  • 4.0 tbsp sesame oil
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  • 2 large handfuls bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • handful coriander leaves
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  • 100.0g cooked prawns
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  • 1⁄2 head white cabbage , finely...
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  • 2 large handfuls bean sprouts
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  • 100.0g radishes , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp. KRAFT Fat Free CATALINA...
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  • 2 Tbsp. lite soy sauce, divided
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  • 1/2 lb. boneless skinless chicke...
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  • 1/2 cup KRAFT Fat Free CATALINA...
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  • 1 tsp. minced gingerroot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • 4 small ripe tomatoes, finely diced
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  • 1 cup diced baby corn
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  • 1/2 cup diced cucumbers
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  • 1 cup grated carrots
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  • 3 scallions, finely diced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Half English_cucumber
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  • 6 cups (1.5 L) shredded cabbage...
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  • 1 large carrot, shredded
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  • 2 cups (500 mL) bean_sprouts
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  • 6 radishes, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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  • 12 oz (375 g) long flat pasta no...
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons roasted sunflower...
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  • 1/2 cup carrot , finely grated
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  • 2 tablespoons light sesame oil
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  • Salad
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  • 1/2 cup green onion , sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon soy sauce
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  • 1 small red bell pepper , finely...
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  • 1 medium carrot , grated
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  • 2 teaspoons freshly grated ginger
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  • 4 leaves red leaf lettuce or gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup Spicy dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh Thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 6 cups spring salad greens mix,...
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  • 2 cups (cut 1-inch) green beans
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1 clove garlic, chopped
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  • 1 cup sambal kacang sauce, recip...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons brown sugar , packed
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  • 3 chicken breasts , grilled and...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons chunky peanut butter
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 ounces fresh bean sprouts
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  • 6 ounces fresh snow peas , julie...
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  • 3-4 green onions , chopped
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  • Salad
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  • 2 ounces carrots , julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup bean sprouts
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  • 1 tablespoon sliced almonds, toa...
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  • 1/2 cup snow peas
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  • 2 1/2 cups cooked chicken, chopped
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  • 1 medium carrot , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 red chile , deseeded thinly sl...
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  • 100 g bean sprouts , trimmed
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  • 20 g sliced almonds
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  • 100 g sugar snap peas , trimmed
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  • 1 carrot , peeled and julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons rice wine vinegar
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  • thin strips ham or poached chick...
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  • 2 tablespoons ground sesame seeds
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  • Toppings choose as many as you like
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  • 8 tablespoons soy sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/8 teaspoon ground ginger
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  • 2 tablespoons peanut oil or vege...
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  • 100 g peanut butter
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  • 100 g cucumbers , washed and sli...
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  • salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb thin noodles, such as lin...
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  • 1 1/2 tablespoons minced scallio...
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  • 1 teaspoon sesame oil
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  • 1 red bell pepper , cored, seede...
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  • 3 tablespoons toasted sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound thin noodles, such as...
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  • Chinese Peanut dressing
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  • 5 carrots, peeled and grated
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  • 3 1/2 tablespoons Chinese black...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 30 Ingredients
  • 2 pork tenderloins, trimmed (abo...
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  • 2 red bell peppers , seeds and r...
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  • SALAD
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  • 1 orange, zest of
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  • 2 tablespoons freshly squeezed o...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all