• 7 Ingredients
  • 1 cup Greek yogurt
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  • 1 large cucumber, half grated on...
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  • 1 medium carrot, peeled and coar...
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  • 1/4 cup fresh cilantro, finely c...
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  • 1/2 teaspoon black mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 cup BREAKSTONE'S Sour Cream
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  • 4 carrots, shredded
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  • 2 cucumbers, peeled, seeded and...
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  • 2 Tbsp. chopped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/2 cucumber, peeled and grated...
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  • 1 cup low-fat plain yogurt
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  • 2 medium carrots, grated (3/4 cup)
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  • 1/2 red onion, finely diced (1/2...
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  • 1/4 cup chopped fresh mint
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped toasted nu...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pinch cayenne (Very small, not...
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  • 1 pinch ground coriander
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  • 1/2 cup carrot , peeled & shredd...
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  • 2 pinches ground cumin
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  • 1/2 cucumber , peeled, seeded, a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup red capsicum , finely ch...
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  • pepper
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup carrot , finely chopped
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  • 2 tablespoons almonds, blanched,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups cooked basmati rice
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  • Coarse salt, to taste
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  • 1/2 teaspoon garam masala
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  • 1 cup buttermilk
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  • 1/2 cup plus 3 tablespoons onion...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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