• 19 Ingredients
  • 1 packet of spring roll skins (15)
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  • 2 cloves of garlic
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  • 1 thumb sized piece of ginger, f...
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  • 4 spring onions, roughly chopped
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  • 175 g of leftover ham
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped...
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  • 6 large cloves garlic
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  • 5 tablespoons olive oil, divided
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  • 1 cup red lentils
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  • 2 teaspoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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  • 100.0g minced pork
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  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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  • vegetable oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 410 g tin chickpeas, drained
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  • 3 cloves garlic, peeled and bashed
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  • Zest and juice of 1 lemon
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  • 390 g carton Italian chopped tom...
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  • 2 tbsp tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 27 Ingredients
  • olive oil
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  • 1 x 400g tin butter beans or chi...
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  • 600 g leftover turkey shredded
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  • a bunch of fresh coriander
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  • sea salt and freshly ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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  • 500 g fillet steak , thinly sliced
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  • 12 crisp leaves Cos lettuce or b...
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  • 4 stalks lemon grass , woody out...
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  • 2 shallots , finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 400 g basmati rice
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  • sea salt and freshly ground blac...
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion, chopped
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  • 500 g turkey thigh mince
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  • 31 g pack fresh coriander, chopped
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  • 1 tbsp Speciality Ingredients ga...
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  • 1 red chilli, finely chopped, pl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 x bake at home baguette by Sai...
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  • ½ x 31g pack fresh coriander by...
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  • 1 garlic clove, finely chopped
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  • 1 red chilli, deseeded and finel...
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  • 20 g unsalted English butter by...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 25 Ingredients
  • 2 cm knob fresh root ginger
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  • 1 egg white , lightly beaten
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  • 1 large fresh red chilli , deseeded
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  • 2-3 tbsp olive oil
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  • 1.0 tbsp sesame seeds , lightly...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups roughly chopped carrots
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  • 2 cloves garlic, peeled
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  • 2 sprigs rosemary
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  • 2 tbsp. canola oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound large shrimp (about 15),...
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  • 3/4 cup finely shredded carrot
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  • 1/4 cup finely chopped scallion...
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  • 1 teaspoon rice vinegar, or to t...
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  • twelve 6 1/2-inch rounds of rice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 roasted red peppers
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  • 3/4 cup fresh whole grain bread...
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  • 3 tablespoons chopped walnuts, t...
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  • 1 clove garlic
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    +
  • 1 1/2 tablespoons freshly squeez...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large, firm eggplant, about 1 lb.
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  • 1/4 cup tahini
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    +
  • 12 oz. silken tofu
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    +
  • 2 large cloves garlic, crushed
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
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    +
  • 1/2 cup dried lentils
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (about 1...
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  • 1/2 red bell pepper, diced (1/2...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 oz shrimp , peeled, deveined a...
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  • 4 oz crabmeat , coarsely chopped
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    +
  • 1 tbsp chopped fresh coriander
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  • 2 cloves garlic , minced
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  • 2 tsp grated gingerroot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 roasted red peppers
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    +
  • 3/4 cup fresh whole grain bread...
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    +
  • 3 tablespoons chopped walnuts, t...
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    +
  • 1 clove garlic
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    +
  • 1 1/2 tablespoons freshly squeez...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 oz rice vermicelli noodles
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    +
  • 2 carrots , shredded
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    +
  • 1-1/2 cups julienne cucumbers
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    +
  • 1/2 cup lightly packed fresh min...
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    +
  • 1/2 cup lightly packed fresh cor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 medium onion, sliced
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  • 2 carrots, sliced
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    +
  • 2 stalks celery, coarsely chopped
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    +
  • 1 bay leaf
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    +
  • 8 to 10 black peppercorns
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1/3 cup lime juice
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    +
  • 2 medium red snapper or sea bream
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    +
  • 1/4 cup fresh coriander , choppe...
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    +
  • 1 tablespoon lemongrass , fresh...
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    +
  • 1/2 cup water
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    +
  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 2 teaspoons cumin
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    +
  • 2 minced garlic cloves
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    +
  • 1 large onion
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    +
  • 1 tablespoon dried cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 teaspoon coriander
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    +
  • 750 g carrots , peeled and cut i...
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    +
  • 1 pinch chili powder
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 53 Ingredients
  • 1/4 cup finely chopped celery
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1/2 cup chopped yellow onions
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    +
  • 1/2 small red onion, sliced into...
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    +
  • 4 white corn tortillas, cut into...
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  • Show all (53)
  • Nutrition 98% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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