• 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
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    +
  • 1 packed cup (165 g) raisins
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    +
  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 organic carrots, grated (appro...
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  • 1 lebanese cucumber, grated (app...
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  • 1 organic celery stick, thinly s...
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  • ½ cup sunflower sprouts
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  • ¼ cup seed & grain mix with rais...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch kale, either curly or tu...
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  • 1/4 cup peeled carrot
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  • 1/2 to 1 Tablespoon kelp flakes...
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  • 1 avocado cubed
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  • 1/4 cup raisins (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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    +
  • 1 cup mushrooms, thinly sliced
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    +
  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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    +
  • 1/2 cup alfalfa sprouts
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 5 quarts cold water
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    +
  • 1 bottle dry white wine
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    +
  • 1 head of garlic
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    +
  • 1 large carrot, halved crosswise
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    +
  • 1 celery rib, halved crosswise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup boiling water
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    +
  • 1 pkg. (4-serving size) JELL-O O...
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  • 1/4 cup raisins
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    +
  • Ice cubes
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    +
  • 1/2 cup orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons golden raisins
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  • 1 tablespoon white-wine vinegar
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons water
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    +
  • 1 tablespoon grated onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 cup frozen peas, thawed
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    +
  • 6 scallions, thinly sliced
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    +
  • 1/2 cup minced fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 1/3 cups couscous
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  • 1/3 cup raisins
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    +
  • 1/3 cup walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 envelope unflavored gelatin
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    +
  • 1 cup cold water
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    +
  • 1 (6-ounce) can frozen orange ju...
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  • 1/2 teaspoon grated orange rind
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    +
  • 1 cup finely shredded carrot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup liquid honey
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    +
  • 2 tablespoons white vinegar
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    +
  • 2 cups of uncooked ellbow macaroni
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    +
  • 1 teaspoon garlic salt
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    +
  • 1/4 cup green onion (chopped)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 (15 ounce) can garbanzo beans...
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  • 1/4 teaspoon fresh ground black...
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4-1/2 cup powdered sugar
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup drained pineapple chunk or...
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    +
  • 2 lbs carrots , peeled and shredded
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    +
  • 1 cup raisins , plumped in water...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons almonds, toasted a...
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    +
  • 1/2 teaspoon salt
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    +
  • salad
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    +
  • 1 cup red seedless grapes
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    +
  • Dressing
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium cucumbers , halved and...
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    +
  • 1/4 cup diced onion
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    +
  • 3/4 cup water
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup pineapple chunk
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    +
  • 1/2 cup raisins
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    +
  • 1 cup boiling water
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    +
  • 1/2 cup shredded coconut
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups couscous
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    +
  • 1/3 cup chopped walnuts , toasted
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 lbs cooked turkey breast,...
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    +
  • 1/3 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups couscous
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    +
  • 2 carrots , grated
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    +
  • 1 1/2 lbs piece cooked turkey, c...
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    +
  • 1/3 cup walnuts
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    +
  • 1/3 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 250 ml uncooked rice
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    +
  • 60 ml honey
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    +
  • 125 ml lemon juice
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    +
  • 125 ml raisins
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    +
  • 250 ml lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon white wine vinegar
    -
    +
  • 1/2 cup dried raisins or cranber...
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    +
  • 2 scallions , thinly sliced
    -
    +
  • 1/4 cup plain yogurt
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    +
  • 1/4 cup sliced almonds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh tarra...
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    +
  • 1 teaspoon lemon, zest of
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    +
  • 1/2 cup olive oil
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    +
  • 4 boneless skinless chicken brea...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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    +
  • 1 tablespoon Madras-style curry...
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    +
  • 1 cup mayonnaise
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    +
  • 4 cups diced poached chicken bre...
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    +
  • 1 tablespoon minced fresh corian...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons water , as needed
    -
    +
  • 1/2 cup walnuts , chopped
    -
    +
  • salad
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 cup raisins
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all