V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound carrots
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  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoons Honey
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  • 1/4 Cup Cider Vinegar
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  • 1/2 Cup Canola Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 large head of kale (about 4-...
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  • 1 cup finely chopped red onion
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  • 1/2 red bell pepper
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  • 1/2-3/4 cup chopped carrot (2 sm...
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  • 1 English cucumber (2 cups chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy gr...
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  • 1/2 cup cooked lentils (I used b...
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  • 1 tbsp hemp seed (or seed of cho...
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  • 2 tbsp chopped toasted walnuts (...
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  • 1/2-3/4 cup chopped vegetables (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups chopped Braeburn apple (a...
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  • 1 cup chopped peeled Bartlett pe...
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  • 1/2 cup raisins
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  • 3 tablespoons chopped walnuts
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  • 1 (16-ounce) package cabbage-and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded carrots, (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons walnut oil or cano...
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  • 1 cup peeled and shredded celery...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 Granny Smith apple
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  • 1/2 cup shredded carrot
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  • 2 tablespoons raisins
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  • 1 tablespoon chopped toasted wal...
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  • 1/2 cup nonfat plain Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 1 teaspoon salt
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  • 1 1/3 cups couscous
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  • 1/3 cup raisins
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  • 1/3 cup walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 C golden raisins
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  • 2 tbsp rice wine vinegar
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  • 1 tbsp vegetable oil
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  • 2 tsp lemon juice
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  • 1 tsp honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup golden raisins
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  • 1/3 cup chopped walnuts
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup walnut halves, shells re...
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  • 1½ pounds carrots, peeled, cut i...
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  • ¾ ounce fresh ginger root, peele...
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  • 1 cup plain nonfat yogurt, drain...
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  • 1/3 cup fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups shredded cabbage
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  • 1 cup shredded carrots
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  • 1 chopped large tart apple
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  • 1/2 cup golden raisins
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  • 1/2 cup regular raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large carrots, trimmed, peeled...
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  • 1/2 cup raisins
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  • 1/4 cup walnut pieces (optional)
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  • 1/4 cup prepared honey mustard d...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup golden raisins
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  • 1/3 cup chopped walnuts
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 C golden raisins
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    +
  • 2 tbsp rice wine vinegar
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    +
  • 1 tbsp vegetable oil
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  • 2 tsp lemon juice
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  • 1 tsp honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large carrots , grated
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup olive oil
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  • CITRUS CINNAMON DRESSING
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Whole carrot
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  • 2 Whole Apples
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  • 1/2 Cup raisins/Sultanas Chopped
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  • 1/2 Cup walnuts or pecans Chopped
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  • 1/4 Cup Fresh Lime Juice or Zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon lemon juice
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  • 1/4 cup chopped walnuts (optional)
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  • 1/2 cup raisins
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  • 1 dash ground cinnamon or 1 teas...
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  • 1 lb carrot , coarsely grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup finely chopped celery
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  • 1/2 teaspoon white sugar
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  • 1 tablespoon cider vinegar
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  • 2 tablespoons shredded coconut
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  • 2 tablespoons sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb grated carrot
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup mayonnaise
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  • 1 teaspoon sugar
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  • 3/4 cup chopped walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts , toasted and ch...
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  • 2 tablespoons lemon juice , fres...
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  • 4 large carrots , grated
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  • 1/8 teaspoon salt
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  • 2 tablespoons rice wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rough chopped walnuts
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  • 1 head green cabbage , finely sh...
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  • 1/2 cup sugar
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  • 1/2 cup raisins
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  • 1 teaspoon celery seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3/4 cup apple juice concentrate
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  • 8 cups peeled and shredded carrots
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  • 1/2 cup chopped walnuts
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  • 2 cups chopped apples
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  • 3/4 cup plain low-fat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium apple , cut into small...
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  • 1/4 cup raisins
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  • 1/2 cup walnuts , chopped
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  • 10 maraschino cherries , cut int...
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  • mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 toasted walnut halves
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  • 8 carrot curls
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  • 1/4 cup lemon juice
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  • 1/4 cup raisins
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  • 1/2 teaspoon salt (to taste)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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