V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 6 tablespoons plain yogurt
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  • 3 tablespoons mayonnaise
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 teaspoon grated lemon zest
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  • 1 small head iceberg lettuce (ou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon black mustard seeds
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  • 1/8 teaspoon ground cumin
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  • 2 tablespoons golden raisins
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  • 1/2 cup carrot juice
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  • 1 1/2 teaspoons crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 small clove garlic
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  • 1/4 cup shredded smoked cheese,...
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  • 1/2 teaspoon black mustard seeds
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  • 4 cups baby beet greens, baby ch...
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  • 1/8 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup nonfat plain yogurt
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  • 2 tablespoons nonfat mayonnaise
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  • 2 teaspoons maple syrup
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  • 2 cups shredded cabbage
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  • 2 cups chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 2 tablespoons nonfat mayonnaise
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  • 2 teaspoons maple syrup
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  • 2 cups shredded cabbage
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  • 2 cups chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon reduced-calorie may...
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  • salad
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  • 1/2 cup shredded carrot
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  • 1/4 teaspoon dill weed
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  • 1/3 cup low-fat plain yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 5 large carrots, peeled and grated
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  • 1/2 cup raisins
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup miniature marshmallows (...
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  • 1 (20 ounce) can pineapple tidbi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 medium tart apples, diced
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  • 1 tablespoon lemon juice
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  • 3 tablespoons flaked coconut
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  • 3 cups shredded carrots
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  • 3 tablespoons raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup golden raisins
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  • 1 dash cinnamon
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  • 1/3 cup plain yogurt
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  • 2 tablespoons mayonnaise
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  • 1/2 pound carrots, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup flaked coconut
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  • 2 (8 ounce) cans crushed pineapp...
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  • 2 teaspoons minced fresh gingerroot
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  • 1 cup raisins
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  • 1 1/2 cups fat-free plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups raisins
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  • 32 cups carrots , grated
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  • 8 cups pineapple , canned crushed
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  • 1 cup salad dressing
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  • 1 cup plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 cup non-fat plain yogurt
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  • 1 small green cabbage head - (...
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  • 1/4 cup raisins or currants
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  • 1 tablespoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon white wine vinegar
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  • 1/2 cup dried raisins or cranber...
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  • 2 scallions , thinly sliced
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  • 1/4 cup plain yogurt
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  • 1/4 cup sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/2 cup carrot , shredded
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  • 1/2 cup sunflower seed (OR slive...
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  • 6-8 slices bacon , cooked crisp...
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  • 4 heads broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon golden raisin
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  • 1/4 cup frozen peas, thawed
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  • 1/4 cup carrot , scraped & shredded
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  • 1/4 cup green apple , chopped
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  • 1/8 teaspoon celery seed
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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