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  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat) berries
  • 4 medium sized carrots, peeled and ch...
  • 1.5 tbsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/4 cup fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
  • 1/4 cup Greek-style yogurt
  • 1/2 cup raisins
  • 2 tbsp orange juice (juice from ½ hal...
  • 1/4 tsp Ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 3 oz grilled chicken strips
  • 1/2 cup brown rice
  • 1/2 cup shredded carrots mixed
  • 1/4 cup nonfat plain Greek yogurt
  • 1 tbsp toasted pumpkin seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup raisins
  • 1/4 cup chopped red onion
  • 1/4 cup finely chopped fresh parsley
  • 1 1/2 Tbsps sliced almonds
  • 1 lb matchstick-cut carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups shredded cabbage, give or take
  • 1 medium carrot, shredded
  • 1 large pear, preferably Bosc, julienned
  • 1/2 cup golden raisins
  • 1/3 cup shelled pistachios (salted is...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt or sour...
  • 2 Tbsps white wine vinegar
  • 1/2 tsp ground cumin
  • kosher salt and black pepper
  • 3/4 lb large carrots (2 to 3), peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 Small Head Purple Cabbage, about th...
  • 4 carrots, shredded
  • Sliced or Slivered Almonds
  • Dried Currants* or raisins
  • 1 Tbs Balsamic Vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. ground cumin
  • 1/4 tsp. ground coriander
  • 1/8 tsp. ground ginger
  • 3 large carrots, about 3/4 lb. total
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 cup sour cream
  • 2 Tbsps red wine vinegar
  • 1 tsp caraway seeds
  • Kosher salt and pepper
  • 1 small head green cabbage, thinly sl...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 lb carrots, grated, about 2 cups
  • 1 Tbsp freshly squeezed lemon juice
  • 1 cup frozen corn kernels, thawed and...
  • 2 Tbsps mayonnaise
  • 1/2 cup golden raisins
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 bunch kale, either curly or tuscan,...
  • 1/4 cup peeled carrot
  • 1/2 to 1 Tbsp kelp flakes (iodine)
  • 1 avocado cubed
  • 1/4 cup raisins (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 head cabbage, finely sliced or sh...
  • 4 green onions, sliced
  • 1 carrot, shredded
  • 1/2 cup slivered almonds, toasted
  • 2 Tbsp sesame seeds, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
  • 3 Tbsps sliced almonds, toasted
  • 1 (6-oz) can water-packed chunk light...
  • 8 slices whole wheat bread, toasted i...
  • 4 leaves green leaf lettuce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 carrots
  • 1/2 cup raisins
  • 2 tsp. lemon juice
  • 1 tsp. sugar
  • 1/2 cup Miracle Whip
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 3 cups shredded carrots
  • 1 cup raisins (or dried cranberry)
  • 3 T Balsamic Vinegar
  • Salt and Pepper to taste
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 Tbsps olive oil
  • 8 small chicken cutlets (1½ lbs total)
  • 1 tsp ground cumin
  • kosher salt and black pepper
  • 3 Tbsps lime juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 lb carrots
  • 2 Tbsps Dijon mustard
  • 1 Tbsps Honey
  • 1/4 Cup Cider Vinegar
  • 1/2 Cup Canola Oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 4.0 tbsp red wine vinegar
  • 3 carrots , grated
  • 75.0g sultanas
  • 1 lemon , zested
  • 200.0g bulgar wheat
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 cup sour cream
  • 2 Tbsps red wine vinegar
  • 1 tsp caraway seeds
  • Kosher salt and black pepper
  • 1 small head green cabbage, cored and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 orange
  • 3/4 cup seedless raisins
  • 1 1/2 Tbsps lemon juice
  • 1 small bunch green onions, trimmed a...
  • 1 carrot, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 large carrots, trimmed, peeled and...
  • 1/2 cup raisins
  • 1/4 cup walnut pieces (optional)
  • 1/4 cup prepared honey mustard dressing
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbsps lemon juice
  • Mixed lettuce leaves
  • 1/2 cup raisins
  • 2 small apples, cored
  • 2 Tbsp orange juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 tsp. salt
  • 1/8 tsp. ground cinnamon (optional)
  • 3 cups shredded carrots
  • 1 can (8 oz.) crushed pineapple
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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