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  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat) berries
  • 4 medium sized carrots, peeled and ch...
  • 1.5 tbsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/4 cup fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup raisins
  • 1/4 cup chopped red onion
  • 1/4 cup finely chopped fresh parsley
  • 1 1/2 Tbsps sliced almonds
  • 1 lb matchstick-cut carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
  • 1 cup mushrooms, thinly sliced
  • 3/4 cup jicama, diced
  • 1/2 cup carrot, diced
  • 1/2 cup alfalfa sprouts
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 12 ozs (2 cups, or 340 g) prewashed d...
  • 5 cups (1.2 l) water or low-sodium ve...
  • 1 packed cup (165 g) raisins
  • 1/4 cup (60 ml) apple cider vinegar
  • 1/4 cup (60 ml) fresh lemon juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 5 qts cold water
  • 1 bottle dry white wine
  • 1 head of garlic
  • 1 large carrot, halved crosswise
  • 1 celery rib, halved crosswise
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless lamb leg steaks (about 1 l...
  • 1 Tbsp olive oil
  • 2 cloves garlic, chopped
  • Kosher salt and pepper
  • 1/3 cup mayonnaise
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup shelled pistachios
  • Coarse salt and ground pepper
  • 1 1/2 lbs carrots, peeled, halved len...
  • 1/4 cup raisins
  • 3 Tbsps lemon juice (from 1 lemon)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 tsps curry powder
  • 1/3 cup sugar
  • Pinch celery seed and/or caraway seed...
  • 1/2 cup raisins
  • 1/2 cup mayonnaise
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup uncooked wheat berries (hard...
  • 1 1/2 tsps salt, divided
  • 2 lbs carrots, chopped
  • 1/2 cup fresh lemon juice
  • 2 tsps ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2.0 tbsp olive oil
  • 1 bunch coriander , roughly chopped
  • 2.0 tsp cumin seeds , toasted
  • 1 plump garlic clove , peeled
  • 1.0 tsp honey
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 lbs lean lamb loin chops, trimm...
  • 2 garlic cloves, chopped
  • 1 1/2 tsps kosher salt, divided
  • 1/2 tsp black pepper
  • 1/3 cup 2 percent Greek-style yogurt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 lb wild rice (about 1 1/2 cups),...
  • 2 celery ribs, cut into 1/4-inch dice
  • 2 small vine-ripened tomatoes, seeded...
  • 1/2 carrot, cut into 1/4-inch dice
  • 1/2 red onion, chopped fine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and left...
  • 3 Tbsps unsalted butter, softened
  • 1 tsp cumin seeds, just crushed
  • 1 heaped tsp mustard seeds
  • Pinch of tumeric powder
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3 cups shredded or grated cabbage (I...
  • 1 cup grated carrots (about 1 large c...
  • 3/4 cup grated cucumber (skin on)
  • 1/2 cup sweet onion, thinly sliced
  • 1/4 cup grated sweet onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • Cooking spray
  • 4 ozs andouille sausage, halved lengt...
  • 2 garlic cloves, minced
  • 1 cup fat-free, less-sodium chicken b...
  • 1/2 cup sliced carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 tsp ground cumin
  • 1 lb carrots, cut diagonally into thi...
  • 1/2 cup raisins
  • 1 clove garlic, grated
  • 1/8 tsp seasoned salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 3 cups torn romaine lettuce
  • 1 carrot , grated
  • 1 stalk celery , chopped
  • 1/2 cup cubed cooked chicken
  • 1/4 cup thinly sliced red onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
  • 18 Ingredients
  • SAUCE:
  • 1/4 cup olive oil
  • 1 medium onion, chopped
  • 2 ribs celery, thinly sliced
  • 2 cloves garlic, minced
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups low-salt chicken broth
  • 2 Tbsps extra-virgin olive oil, divided
  • 1 Tbsp ground ginger
  • 2 garlic cloves, pressed
  • 2 tsps salt, divided
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups water
  • 1 cup uncooked couscous
  • 1/2 tsp salt
  • 1/2 cup finely chopped carrot
  • 1/2 cup currants or golden raisins
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup soy or regular mayonnaise
  • 3 Tbs. fresh lemon juice
  • 2 tsp. prepared white horseradish
  • 2 tsp. rice vinegar or balsamic vinegar
  • 1 1/2 tsp. Dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 21 Ingredients
  • 1/2 cup packed light brown sugar
  • 1 banana, diced
  • 1/4 tsp garlic powder
  • 1/2 tsp salt
  • 1 cup vegetable oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups (1/4-inch) diagonally sliced c...
  • 1/4 cup sherry vinegar
  • 3 Tbsps fresh lemon juice
  • 2 tsps olive oil
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
  • 2 Tbsps olive oil
  • 1 Tbsp lemon juice
  • 1 1/2 tsps curry powder
  • 3/4 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
  • 18 Ingredients
  • SAUCE:
  • 1/4 cup olive oil
  • 1 medium onion, chopped
  • 2 ribs celery, thinly sliced
  • 2 cloves garlic, minced
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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