• 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
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  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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  • 1 (15-ounce) can of garbanzo bea...
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  • Handful of flat-leaf parsley, mi...
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  • 5-6 mint leaves, minced
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  • Juice from 2 lemons
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat)...
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  • 4 medium sized carrots, peeled a...
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  • 1.5 tbsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup raisins
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  • 1/4 cup chopped red onion
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  • 1/4 cup finely chopped fresh par...
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  • 1 1/2 tablespoons sliced almonds
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  • 1 pound matchstick-cut carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup shelled pistachios
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds carrots, peeled, ha...
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  • 1/4 cup raisins
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  • 3 tablespoons lemon juice (from...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1 bunch coriander , roughly chopped
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  • 2.0 tsp cumin seeds , toasted
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  • 1 plump garlic clove , peeled
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  • 1.0 tsp honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 quarts cold water
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  • 1 bottle dry white wine
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    +
  • 1 head of garlic
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  • 1 large carrot, halved crosswise
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  • 1 celery rib, halved crosswise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 small clove garlic
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  • 1/4 cup shredded smoked cheese,...
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  • 1/2 teaspoon black mustard seeds
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  • 4 cups baby beet greens, baby ch...
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    +
  • 1/8 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless lamb leg steaks (abou...
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  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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  • Kosher salt and pepper
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  • 1/3 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked wheat berries (...
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 2 pounds carrots, chopped
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 pound wild rice (about 1 1/2...
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    +
  • 2 celery ribs, cut into 1/4-inch...
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    +
  • 2 small vine-ripened tomatoes, s...
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    +
  • 1/2 carrot, cut into 1/4-inch dice
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    +
  • 1/2 red onion, chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups low-salt chicken broth
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon ground ginger
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  • 2 garlic cloves, pressed
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    +
  • 2 teaspoons salt, divided
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 4 ounces andouille sausage, halv...
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  • 2 garlic cloves, minced
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    +
  • 1 cup fat-free, less-sodium chic...
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups (1/4-inch) diagonally sli...
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  • 1/4 cup sherry vinegar
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 38 Ingredients
  • 40 g of radichio
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    +
  • 8 g of frisée lettuce
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    +
  • 1 handful of pea shoots
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    +
  • 1/4 tsp of chopped chives
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    +
  • 3 Wood pigeons
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  • Show all (38)
  • Nutrition 82% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plain fat-free yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • 2 teaspoons curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 bunch cilantro , leaves and stems
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    +
  • 5 cloves garlic
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    +
  • Zest and juice of 1 large lemon
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    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds lean lamb loin chop...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/3 cup 2 percent Greek-style yo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups torn romaine lettuce
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    +
  • 1 carrot , grated
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    +
  • 1 stalk celery , chopped
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    +
  • 1/2 cup cubed cooked chicken
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ¼ cups (1 lb.) Du Puy lentils
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    +
  • 1/4 medium red onion, finely diced
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    +
  • 1 cup dried currants (you could...
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    +
  • 1/3 cup capers
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    +
  • Fresh herbs, chopped (parsley, c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 pound carrots, cut diagonally...
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    +
  • 1/2 cup raisins
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    +
  • 1 clove garlic, grated
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    +
  • 1/8 teaspoon seasoned salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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