LF
Low-fat
  • 11 Ingredients
  • 2 heads broccoli (1 bunch), stem...
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  • 1 head cauliflower, stems removed
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  • 2.5 cups shredded carrots
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  • 1/2 cup sunflower seeds
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  • 1 cup currants
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons sherry or red wine...
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  • 8 tablespoons olive oil
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  • 1 handful of fresh parsley rough...
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  • 1 handful of fresh mint roughly...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup raisins
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  • 1/4 cup chopped red onion
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  • 1/4 cup finely chopped fresh par...
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  • 1 1/2 tablespoons sliced almonds
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  • 1 pound matchstick-cut carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 small head cabbage, outer leav...
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  • 1½ cups grated carrots (about 1...
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  • 1 cup golden raisins
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  • ¼ cup chopped fresh mint
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  • ¼ cup chopped fresh parsley (I p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup KRAFT Coleslaw Dressing
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  • 3 Tbsp. apple jelly
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  • 4 cups each shredded green and r...
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  • 2 carrots, shredded
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  • 1/2 cup raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked wheat berries (...
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  • 1 1/2 teaspoons salt, divided
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  • 2 pounds carrots, chopped
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups (1/4-inch) diagonally sli...
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  • 1/4 cup sherry vinegar
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 carrots, cut in thin strips
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  • 2 tablespoon(s) chopped fresh pa...
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  • 1 pound(s) orzo, uncooked
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  • 2 cup(s) raisins
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  • Sesame Dressing (see below)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 carrots, cut in thin strips
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  • 2 tablespoon(s) chopped fresh pa...
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  • 1 pound(s) orzo, uncooked
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  • 2 cup(s) raisins
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  • Sesame Dressing (see below)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons lemon juice
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  • 1 cup raisins
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups torn romaine lettuce
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  • 1 carrot , grated
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  • 1 stalk celery , chopped
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  • 1/2 cup cubed cooked chicken
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  • 1/4 cup thinly sliced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons lemon juice
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  • 1 cup raisins
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 cup fresh parsley , chopped
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  • 1 teaspoon garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup thinly-sliced green onion
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  • 2 tablespoons minced fresh parsley
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  • 1/2 teaspoon ground red pepper
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  • 1/2 cup thinly-sliced green bell...
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  • 1/4 cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound carrots, grated, about...
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  • 1 tablespoon freshly squeezed le...
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  • 1 cup frozen corn kernels, thawe...
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  • 2 tablespoons mayonnaise
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  • 1/2 cup golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • 1/3 cup fresh parsley , chopped...
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  • 2 tablespoons canola oil or oliv...
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  • 8 cups carrots , julienned cut
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  • 1/3 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon raisins
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  • 1 tablespoon fresh chives , minced
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  • 1/2 tablespoon balsamic vinegar...
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  • 1 orange , peeled and sectioned
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  • 1 tablespoon fresh parsley , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
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  • 1 small red onion , chopped
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  • 3 cups broccoli , cut into florets
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  • 3 tablespoons apple cider vinegar
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  • 1/2 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 carrots , cut into thin strips
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  • 1 lb orzo pasta , uncooked
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons sliced green onions
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  • 2 cups raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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