• 12 Ingredients
  • 1 cup uncooked spelt (or wheat)...
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  • 4 medium sized carrots, peeled a...
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  • 1.5 tbsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cups shredded carrots
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  • 1 cup raisins (or dried cranberry)
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  • 3 T balsamic vinegar
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  • Salt and Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup white balsamic or cider...
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  • 1/4 cup packed brown sugar
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  • 1 1/2 tablespoons roasted peanut...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup light sour cream
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  • 3 tablespoons reduced-fat mayonn...
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  • 1 1/2 tablespoons white balsamic...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 pound wild rice (about 1 1/2...
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  • 2 celery ribs, cut into 1/4-inch...
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  • 2 small vine-ripened tomatoes, s...
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  • 1/2 carrot, cut into 1/4-inch dice
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  • 1/2 red onion, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups unpeeled chopped rome apples
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  • 1 (16 ounce) package cabbage and...
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  • 1 cup golden raisin
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  • 1/4 teaspoon salt
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  • 1/2 cup light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon chopped fresh tarra...
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  • 1 teaspoon lemon, zest of
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  • 1/2 cup olive oil
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  • 4 boneless skinless chicken brea...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon raisins
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  • 1 tablespoon fresh chives , minced
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  • 1/2 tablespoon balsamic vinegar...
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  • 1 orange , peeled and sectioned
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  • 1 tablespoon fresh parsley , minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup walnuts
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  • 1 tablespoon molasses
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  • 1/2 cup raisins
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  • 2 apples , coarsely chopped
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  • 1 tablespoon balsamic vinegar (m...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon cracked pepper
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  • 1/2 cup sunflower seed
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  • 1 pint grape tomatoes
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  • 1/2 cup shredded carrot
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  • 1/2 English cucumber , sliced th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 cup wheat berries
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  • olive oil
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  • 2 green onions
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  • 3 key limes, juice of
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  • 1 tablespoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all