LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 medium fennel bulbs, trimmed f...
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  • 2 1/4 pounds / 36 ounces farmer...
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  • 2 large cloves garlic, thinly sl...
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  • 10 cups good-tasting vegetable b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium fennel bulb (sometimes...
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pounds carrots, sliced thi...
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  • 1 garlic clove, sliced thin
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3 tbsp. extra-virgin olive oil
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  • 3 small washed leeks, white part...
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  • 1 celery stalk, diced
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  • 1 fennel bulb, diced
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  • 2 medium carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
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  • lemon juice
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  • light olive oil , for sauteeing
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  • 2 dungeness crabs, cleaned, quar...
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  • 1 egg yolk
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  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
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