LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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  • 2 fresh pears -- unpeeled, cored...
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  • 1 onion, sliced
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Quick chicken Curry
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  • Reserved frozen chicken curry, t...
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  • 3 stalks celery, chopped (about...
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  • 1 small red onion, chopped (abou...
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  • 3/4 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 6 Tbs. olive oil
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  • 8 oz. globe eggplant, cut into 1...
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  • 1 lb. boneless, skinless chicken...
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  • 4 oz. green beans, trimmed, blan...
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  • 1 jar tamarind coconut curry sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 spring onions , thinly sliced
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  • 1 ready-cooked chicken breast ,...
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  • 375.0g pack ready-rolled puff pa...
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  • 2.0 tbsp milk
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  • 2 rashers streaky bacon , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
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  • 2 tsp Hy-Vee canola oil
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  • 4 (8 oz each) Hy-Vee 100% natura...
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  • 2 mangoes, seeded, peeled and ch...
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  • 1/4 c. finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 chicken breast fillets, cut in...
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  • 1 garlic clove, minced
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  • 1 tablespoon oil
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  • Zest from one small lemon
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 5 lbs chicken Wings, tips trimme...
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  • 1/2 c Flour
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  • 1/4 c Curry Powder
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  • 14 oz Coconut Milk
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  • 3 T Curry Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 250.0g pack cooked basmati rice
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  • a squeeze of fresh lemon juice
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  • 50.0g pack roasted cashews
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  • a handful of frozen peas
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  • some shredded cooked chicken or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • handful frozen peas
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  • 400.0g can coconut milk
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  • 500.0g boneless, skinless chicke...
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  • 100.0g mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • For the marinade:
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  • 1/4 cup lime juice
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  • 3 pounds boneless, skinless chic...
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  • Lime wedges for serving
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  • 1/4 cup soy sauce
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dark rum
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  • 1/4 cup barbecue sauce
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon caribbean hot sauce...
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  • 1 teaspoon sea or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 180.0ml tin half-fat coconut milk
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  • 1 red pepper , cut into chunks
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  • 1.0 tbsp Jamaican jerk sauce
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  • a small bunch coriander
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  • 6 skinless chicken thigh fillets...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 whole chicken legs (drumsticks...
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  • 1 tablespoon curry powder
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  • 2 pounds carrots, cut into 2-inc...
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  • 1 cup brown or white basmati rice
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  • 2 limes, zest slivered and juice...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup good reduced-fat mayonnaise
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  • 1/3 cup dry white wine
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  • 1/4 cup chutney (recommended: Ma...
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  • 3 tablespoons curry powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • ¼ cup mayonnaise
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  • 1 tsp curry powder
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  • 2 cup prepared chicken salad
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  • 1 red apple, diced
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  • 1 cup halved seedless green grapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless chicken thigh fillets...
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  • 200.0g tin black or kidney beans...
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  • 1 green chilli , seeded and fine...
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  • 6 spring onions , finely chopped
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  • 1 lime , juiced and zested
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound dried red kidney beans
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  • 1/2 pound andouille smoked chick...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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  • 2 tsp curry powder
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  • 1 lb ground chicken or turkey
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  • 1 small egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon McCormick® Perfect...
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  • 1 tablespoon orange juice
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  • 1 teaspoon McCormick® Onion Powder
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 c avocado mayo*
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  • 2 t yellow curry powder
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  • 1 t garam masala**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 cups chopped white onion
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  • 5 large garlic cloves, chopped
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  • 1 1/2 tablespoons chili powder
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  • 2 cups crushed tomatoes with add...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all