LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 scallions, chopped
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 1/4 red pepper, diced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 bone-in skin-on chicken thighs
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 medium Russet potatoes, peeled...
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 2 medium yellow onions, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups uncooked long grain rice
    -
    +
  • 4 tsp canola oil
    -
    +
  • 1 chicken bullion cube
    -
    +
  • 5 medium scallions, chopped
    -
    +
  • 2 garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground chicken
    -
    +
  • 1 tbs curry powder
    -
    +
  • 1 tsp garlic , grated
    -
    +
  • 1 tsp ginger , grated
    -
    +
  • 1 tsp chili sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
    -
    +
  • 1 medium Yellow Onion diced
    -
    +
  • 2 celery stalks with tops finel...
    -
    +
  • 1 bunch of Carrots, diced
    -
    +
  • 3 garlic Cloves minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry white wine
    -
    +
  • Pinch of saffron
    -
    +
  • 6 chicken thighs (6 ounces each)
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon bottled minced garlic
    -
    +
  • 1 pound chicken breast tenders,...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
    -
    +
  • 1 small bunch fresh cilantro
    -
    +
  • 2 black or 4 green cardamom pods...
    -
    +
  • 2 cassia leaves, broken into bits
    -
    +
  • 6 cups water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. chopped fresh cilantro
    -
    +
  • 1/2 tsp. ground turmeric
    -
    +
  • 1-1/2 Tbs. canola or vegetable oil
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1 Tbs. dark brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/4 teaspoon garlic pepper blend
    -
    +
  • 1/2 cup long-grain white rice, u...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 teaspoon garlic pepper blend
    -
    +
  • 1 cup long-grain white rice, unc...
    -
    +
  • 2 cans (10 oz each) Ro*Tel® Orig...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lb. package chicken legs (abou...
    -
    +
  • 1/2 Cup lowfat plain yogurt
    -
    +
  • 1/2 bunch fresh Cilantro (it doe...
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1 tsp. SWEET CURRY POWDER
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced sodium soy...
    -
    +
  • 2 tablespoons Madras style curry...
    -
    +
  • 4 garlic, minced
    -
    +
  • 1/2 cup plain, reduced fat yogurt
    -
    +
  • Non-stick cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup fat-free, less-sodium ch...
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 1/2 tablespoons fish sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Crisco Original No-Stick Cooking...
    -
    +
  • 1 Cup mayonnaise
    -
    +
  • 1 Can condensed cream of chicken...
    -
    +
  • 3/4 Cup water
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp granulated sugar
    -
    +
  • 2 tsp crushed garlic flakes
    -
    +
  • 1 tsp dried lemon peel
    -
    +
  • 1 tsp ground ginger
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless skinless c...
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 tablespoon McCormick® Curry Po...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Country Crock® Spread
    -
    +
  • 1 cup finely chopped cooked ham
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 2 Tbsp. finely chopped green onions
    -
    +
  • 1 large green bell pepper, finel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
    -
    +
  • 1 sm Onion; chopped
    -
    +
  • 1 sm Green pepper; chopped
    -
    +
  • 1 garlic clove; minced
    -
    +
  • 1 Parsley sprig
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 cup diced ham
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 2 Tbsp. chopped green onions
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 cup finely chopped cooked ham
    -
    +
  • 1/4 cup finely chopped shallots...
    -
    +
  • 2 Tbsp. finely chopped green onions
    -
    +
  • 1 large green bell pepper, finel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • (left-over) chicken
    -
    +
  • 2 ice berg lettuce leaves
    -
    +
  • 1/2 medium carrot
    -
    +
  • 2 tbsp mayonnaise
    -
    +
  • 2 tbsp yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 medium green or red pepper, cu...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground ginger or 3/...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all