• 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup dark rum
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  • 1/4 cup barbecue sauce
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon caribbean hot sauce...
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  • 1 teaspoon sea or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon bottled minced garlic
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  • 1 pound chicken breast tenders,...
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  • 2 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1 tablespoon ground cumin
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  • 2 teaspoons paprika
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 habanero pepper
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  • Cooking spray
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  • 1/4 cup chopped yellow onion
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  • 2 teaspoons minced garlic
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  • 1/2 pound ground chicken breast
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon Bijol seasoning
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  • 6 chicken drumsticks (about 1 1/...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup fat-free, less-sodium ch...
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  • 3 tablespoons water
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  • 1 1/2 tablespoons fish sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon rice vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 slice applewood-smoked bacon
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  • 3/4 cup shredded cheddar cheese
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  • 2 tablespoons minced green onions
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  • 1 1/2 tablespoons diced pimientos
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  • 1 tablespoon canola mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 (3-ounce) chicken andouille sa...
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  • 1 (8-ounce) container prechopped...
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup kejap manis or 2 tablesp...
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon ground cumin
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  • 2 teaspoons grated peeled fresh...
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  • 1 teaspoon sambal ulek or Thai c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound skinned, boned chicken b...
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  • 1 cup shelled green peas
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  • 1 cup seedless red grapes, halved
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  • 1/2 cup plain low-fat yogurt
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  • 1/2 cup low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon Jamaican jerk seaso...
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  • 1/2 teaspoon salt, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • Cooking spray
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    +
  • 1/4 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons curry powder, di...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon black pepper
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  • 1 pound skinless, boneless chick...
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  • 1 (8-ounce) package presliced mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1 teaspoon curry powder
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    +
  • 2 teaspoons water
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  • 1 cup chopped skinless, boneless...
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  • 3/4 cup chopped Braeburn apple (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 (1-ounce) slices pumpernickel...
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  • Cooking spray
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  • 2 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons dark brown sugar
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  • 1 1/2 tablespoons cider vinegar,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
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  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons dried oregano, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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    +
  • 1 teaspoon grated peeled fresh g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons olive oil
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  • 2 tablespoons honey
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon annatto oil (see
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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  • 1 (4-ounce) boneless center-cut...
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  • 2 cups uncooked medium-grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup vegetable shortening
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • Cooking spray
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    +
  • 8 cups diced peeled eggplant (ab...
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    +
  • 1 1/2 cups chopped onion
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  • 2 teaspoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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