LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1/2 large red onion, very thinly...
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  • 2 tablespoons balsamic vinegar*
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  • 1 tablespoon olive oil
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  • 1 white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 1 medium onion, peeled
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  • 2 cloves garlic, peeled
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  • 1 carrot, peeled
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  • 1/2 teaspoon fine sea salt, plus...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups cooked white rice
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  • 1 (15 1/2 ounce) can black beans...
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  • 1 tablespoon white wine or cider...
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  • 1/4 cup finely chopped green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green pepper , finely ch...
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  • 1 cup onion , diced
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  • 1 (30 ounce) can black beans , u...
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  • 1 dash herbes de provence
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  • 4 tablespoons olive oil
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried red beans, soak...
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  • 8 ounces tomato sauce
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  • 1 cup bell pepper , chopped
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  • 1 teaspoon cajun seasoning
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb skinless chicken breast , c...
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  • 1 lime, juice of
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  • 3 tablespoons butter or margarine
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  • 1/4 cup white wine (not cooking...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole jalapeno pepper, finely...
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  • 2 tablespoons olive oil
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  • 1 (16 ounce) can black beans , d...
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  • 3 cups hot cooked rice
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  • 1 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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