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Vegetarian
  • 19 Ingredients
  • 2 tbsp. unsalted butter
  • 1 medium red onion, diced
  • 2 garlic cloves, minced
  • 1 tsp. dried oregano
  • 1 tsp. dried epazote (optional)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and chopped
  • 3 Oz Seitan, sliced in strips
  • 1/2 Can Black Beans, rinsed and drained
  • 1/2 Cup Brown Rice
  • Shredded Carrot to taste (1/2 to 1 ca...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup Brown Rice, uncooked
  • 1/2 cup Onion, diced
  • 1/3 cup Green Bell Pepper, diced
  • Canola oil, for sauteing
  • 1/2 tsp Oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb dry small red beans
  • 1 1/2 to 2 lbs meaty ham shanks
  • 4 cups water
  • 4 cloves garlic, minced
  • 1 large onion, chopped (about 2 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 small yellow onion, chopped
  • 1 Tbsp Worcestershire sauce (optional)
  • 1/2 red bell pepper, cored, seeded an...
  • 2 cloves garlic, finely chopped
  • 2 (15-oz) cans black beans, drained,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cup water
  • bay leaves
  • red peppers
  • onion
  • garlic
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 cup jasmine rice
  • 2 cup water
  • 1/3 cup salsa
  • 1 lb black beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 slices bacon, chopped
  • 1 large onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 Knorr® Chicken flavor Bouillon Cube
  • 1 can (15.5 oz.) black eyed peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 Tbsp vegetable oil
  • 1 medium onion, chopped
  • 2 cups water
  • 1 cup long grain rice
  • 1 package McCormick® Sloppy Joe Seaso...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 16 oz red beans, soaked
  • 1 tbsp bacon grease (can substitute c...
  • 1 x bell pepper, chopped
  • 1 medium yellow onion, chopped
  • 2 x celery ribs, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • Olive Oil
  • 1 x onion, chopped
  • 1 x carrot, chopped
  • 1 x stalk celery, chopped
  • 1 x green bell pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb dried red beans
  • 7 cups water
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • 3 celery stalks, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb sweet potatoes, peeled and cut i...
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 2 1/4 cups water
  • 1 1/2 cups long-grain white rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 6 Ingredients
  • 2 smoked turkey wings (or one smoked...
  • 8 cups water
  • 3 cups brown rice
  • 1/2 can coconut milk
  • 1 can red beans
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 lb kielbasa, or similar cooked saus...
  • 1 cup rice, white or brown, NOT quick...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb smoked beef sausage cut into 1/2...
  • 1 lb ham, cut into 1/2” cubes
  • 1 yellow onion, finely chopped
  • 1 anaheim chili pepper, finely diced
  • 3 Tbsps fresh chopped parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 sprigs fresh thyme
  • 4 cloves garlic, roughly chopped
  • 1/4 tsp ground cinnamon
  • 1 (14-oz) can coconut milk
  • 1/4 tsp ground allspice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 2 cans (10 oz each) Ro*Tel® Original...
  • 1 can (15 oz each) Hunt's® Tomato Sauce
  • 1 can (15 oz each) Rosarita® Premium...
  • 1 cup frozen whole kernel corn
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 lb dried red kidney beans
  • 2 cups diced onions
  • 2 cups diced celery
  • 1 bell pepper, diced
  • 2 Tbsps minced garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 18 Ingredients
  • 1 cup dried black beans
  • 1 Tbsp olive oil
  • 1 1/4 cups chopped onion
  • 1 cup chopped celery
  • 1 1/2 Tbsps minced seeded jalapeño pe...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
  • 1 garlic clove, crushed
  • 1/4 cup onion, minced
  • 1 scallion, chopped
  • 1 sprig fresh thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 3/4 cups water
  • 1 recipe Pesto, recipe follows
  • 4 Tbsps unsalted butter, divided
  • 1 ham hock
  • 1 Spanish onion, finely diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 part red beans (canned)
  • 1 part brown rice or other grain (coo...
  • season to taste with vegan butter, dr...
  • I use plentiful amounts of nutritiona...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp canola oil
  • 1 Tbsp minced onion
  • 1 small clove garlic, minced
  • 1 cup water
  • 1/2 cup instant brown rice, preferabl...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 cup dried kidney beans
  • 1/2 lb salt pork
  • 4 1/2 cups water
  • 1 (14-oz) can coconut milk
  • 1 1/2 cups uncooked long-grain rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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